Evidence supporting the use of: Aerva Lanta
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Aerva lanata, commonly known as mountain knotgrass or "polpala," has a longstanding place in traditional medicine systems, especially Ayurveda, Siddha, and folk medicine in India and Sri Lanka. It is traditionally used to support urinary health and the bladder. The whole plant, particularly its aerial parts, is used as a diuretic and is believed to help "flush" the urinary tract, relieve urinary retention, and manage conditions like kidney stones, urinary tract infections, and cystitis. Texts such as the Ayurvedic Pharmacopoeia of India describe its use for promoting urine flow and supporting the urinary/bladder system.
The scientific validation for these uses is limited but present. Some small-scale in vitro and animal studies suggest diuretic and anti-urolithiatic (anti-kidney stone) properties, which could be relevant to bladder health. However, robust clinical trials in humans are lacking. Most evidence supporting Aerva lanata's use for the bladder system comes from ethnomedicinal documentation and traditional practice rather than modern clinical research. Therefore, its use is principally justified by traditional evidence, and the overall strength of evidence is moderate (2/5) due to the paucity of high-quality human data.
Other ingredients that support Bladder
asparagusbearberry
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cranberry
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dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Aerva Lanta
BladderBlood
Digestive System
Gastrointestinal Tract
Glandular System
Immune System
Intestinal System
Joints
Kidneys
Liver
Reproductive System
Respiratory System
Spleen
Urinary System