Evidence supporting the use of: Asparagus fern
For the body system: Bladder

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Asparagus fern, commonly referring to Asparagus racemosus (also known as Shatavari), has a long history of use in traditional systems of medicine, particularly Ayurveda. It is valued for its purported benefits to the female reproductive and urinary tract systems, including the bladder. Historically, Asparagus racemosus has been used as a diuretic and tonic, believed to support urinary health and help alleviate issues such as urinary tract irritation and infections. Ayurvedic texts describe the root as cooling and soothing to mucous membranes, which may be why it was recommended for such uses.

However, scientific research specifically validating its efficacy for bladder health in humans is limited. Some animal studies and in vitro experiments have shown mild diuretic and anti-inflammatory effects, but robust clinical trials are lacking. Most contemporary use for bladder support is still grounded in traditional practice rather than modern clinical evidence. Therefore, while there is clear historical precedent for using Asparagus fern (Shatavari) in support of the bladder and urinary tract, the quality and amount of scientific data justifying these uses is currently modest.

More about Asparagus fern
More about Bladder

Other body systems supported by Asparagus fern

Bladder
Kidneys
Liver
Lungs
Urinary System

Products containing Asparagus fern

We currently have no products on Vitabase that contain this ingredient.