Evidence supporting the use of: Beta Sitosterol
For the body system: Bladder
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Beta-sitosterol is a plant sterol that has been studied primarily for its effects on the lower urinary tract and prostate, particularly in men with benign prostatic hyperplasia (BPH). Several randomized, placebo-controlled clinical trials and systematic reviews have indicated that beta-sitosterol supplementation can help improve urinary symptoms such as frequency, urgency, and flow rate in men with mild to moderate BPH. These effects are likely due to its anti-inflammatory properties and its ability to inhibit 5-alpha-reductase, an enzyme involved in the metabolism of testosterone to dihydrotestosterone, which plays a role in prostate enlargement.
There is less direct evidence for beta-sitosterol supporting general bladder health in women or in individuals without BPH, and its use in this context is less well established. However, because prostate enlargement can impact bladder function by causing urinary retention or incomplete bladder emptying, beta-sitosterol's benefit for bladder symptoms in men with BPH is scientifically supported.
Overall, while beta-sitosterol is not a cure for urinary or bladder disorders, scientific studies support its moderate efficacy in improving some bladder-related symptoms in men with BPH. The evidence is less robust for other populations or for bladder health unrelated to prostate issues.
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Fleabane
Fireweed
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Beta Sitosterol
BladderBlood
Circulatory System
Heart
Male Reproductive System
Prostate
Urinary System