Evidence supporting the use of: Maidenhair Fern
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Maidenhair Fern (Adiantum capillus-veneris) has a long history of use in traditional herbal medicine systems, particularly in Europe, the Middle East, and Asia. It has been employed for a variety of ailments, most notably for respiratory conditions, but also, to a lesser extent, for urinary and bladder issues. In traditional Persian and Unani medicine, Maidenhair Fern has been used as a mild diuretic and to support urinary tract health, including the bladder, often being combined with other herbs to increase urine output or help with mild urinary discomfort.
However, the evidence to support its efficacy for bladder health is primarily anecdotal or based on historical herbal texts. There is very limited modern scientific research directly investigating Maidenhair Fern's effects on the bladder or urinary system. No high-quality clinical trials or pharmacological studies have conclusively demonstrated its benefit for bladder health. Most available studies focus on its antioxidant, anti-inflammatory, or respiratory effects. Therefore, while there is a traditional rationale for its use in supporting the bladder, the strength of evidence is low and not supported by rigorous scientific validation.
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Maidenhair Fern
BladderBronchials
Digestive System
Gastrointestinal Tract
Hair
Liver
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Urinary System
Vocal Cords