Evidence supporting the use of: Mondo Grass
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mondo Grass (Ophiopogon japonicus), known as "Mai Men Dong" in Traditional Chinese Medicine (TCM), has been historically used for various medicinal purposes. Its primary uses in TCM are to nourish yin, moisten the lungs, and benefit the stomach, rather than for supporting the bladder specifically. However, formulations containing Mondo Grass are sometimes used to address symptoms such as dry mouth, irritability, and certain urinary tract discomforts, which may be interpreted as related to the bladder system from a traditional perspective.
The traditional rationale stems from the herb's believed ability to replenish bodily fluids and address conditions of dryness or "yin deficiency," which can, in some TCM frameworks, contribute to urinary symptoms. Despite its frequent use for other organ systems, there is some traditional precedent for its inclusion in herbal formulas aimed at promoting urinary comfort, though this is not its most prominent historical indication.
Scientifically, there is very limited direct research on the effects of Mondo Grass on bladder health, urinary tract function, or related pathologies. Most studies focus on its antioxidant, anti-inflammatory, and possible anti-diabetic properties. Therefore, the justification for its use in supporting the bladder system relies mainly on traditional use, with little to no high-quality clinical evidence directly supporting this specific application.
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Mondo Grass
BladderBronchials
Digestive System
Gastrointestinal Tract
Kidneys
Lungs
Respiratory System