Evidence supporting the use of: Pungent compounds (unspecified)
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
The use of pungent compounds (such as those found in spicy herbs like ginger, mustard, pepper, and garlic) to support the bladder body system is primarily justified by traditional medicine systems, especially in Traditional Chinese Medicine (TCM) and Ayurveda. These systems have historically associated pungent flavors with promoting circulation, dispersing stagnation, and supporting the movement of fluids, which is sometimes interpreted as beneficial for urinary function and bladder health. In TCM, pungent herbs are sometimes included in formulas designed to "expel dampness" or to "move qi" in the lower burner, which may encompass the bladder. However, these uses are based on energetic concepts rather than direct anatomical or physiological evidence.
Scientific validation for the use of pungent compounds specifically to support bladder health is limited. Some pungent compounds, such as allicin from garlic or gingerols from ginger, have demonstrated antimicrobial or anti-inflammatory properties in vitro or in animal studies, but direct evidence for benefits to the bladder (such as prevention or treatment of urinary tract infections, cystitis, or other bladder conditions in humans) is lacking or insufficient. Most clinical research focuses on other body systems (e.g., gastrointestinal, cardiovascular) rather than the bladder. Thus, the evidence rating is modest, mainly reflecting longstanding traditional usage rather than scientific validation.
More about Pungent compounds (unspecified)
More about Bladder
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Pungent compounds (unspecified)
BladderBlood
Brain
Bronchials
Circulatory System
Digestive System
Gastrointestinal Tract
Gums
Heart
Immune System
Intestinal System
Joints
Large Intestines (Colon)
Liver
Lungs
Mucus Membranes
Nerves
Respiratory System
Sinuses
Skin
Small Intestines
Stomach
Urinary System