Evidence supporting the use of: Sarsaparilla (mixed)
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Sarsaparilla (Smilax spp.) has a long history of use in traditional herbal medicine, including systems such as Ayurveda and traditional Western herbalism. Its use for supporting the urinary tract and bladder is primarily based on its reported diuretic and detoxifying properties. Herbalists have commonly recommended sarsaparilla as an agent to "cleanse the blood" and to promote the elimination of fluids, which indirectly supports urinary tract health. Some traditional texts and herbal monographs mention its use for promoting urination and alleviating urinary tract discomfort, but these claims are largely anecdotal or based on empirical use rather than rigorous scientific study.
Scientifically, sarsaparilla contains saponins and other phytochemicals that may have mild diuretic effects, but there is a lack of robust clinical evidence directly linking sarsaparilla or its mixtures to improved bladder or urinary tract function in humans. Most available research is limited to in vitro or animal studies, and these do not provide strong evidence for efficacy or safety in humans for this specific body system. Therefore, the use of sarsaparilla to support the bladder is justified by traditional use rather than scientific validation, and the overall evidence rating is modest.
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Sarsaparilla (mixed)
Adrenal CortexAdrenal Glands
Arteries
Bladder
Blood
Digestive System
Glandular System
Immune System
Intestinal System
Joints
Kidneys
Large Intestines (Colon)
Liver
Lymphatics
Male Reproductive System
Skin
Urinary System