Evidence supporting the use of: Sweet Woodruff
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Sweet Woodruff (Galium odoratum) has a long history of use in traditional European herbal medicine, particularly in Germany and other parts of Central Europe. It has been used as a mild diuretic, which could indirectly support the bladder and urinary tract by promoting urine flow. Traditionally, sweet woodruff was included in herbal teas and remedies intended to "cleanse" the urinary tract or support bladder health, though its primary historical uses were more focused on its calming effects and as a flavoring agent.
Despite these traditional uses, there is little to no robust scientific evidence supporting sweet woodruff's efficacy specifically for bladder health or urinary tract support. The herb contains coumarins, which can have mild diuretic effects, but clinical studies validating its use for bladder conditions are lacking. Most references to its use in this context are anecdotal or appear in historical herbals rather than in scientific literature.
In summary, while sweet woodruff has a traditional reputation for mild diuretic action and has been used in folk medicine to “support” the bladder, there is minimal scientific validation for these effects. Its use today for bladder support should be considered mainly as a traditional practice, and not as a scientifically substantiated remedy.
Other ingredients that support Bladder
asparagusbearberry
beta-sitosterol
cranberry
D-mannose
damiana
dandelion
fu ling
gokhru
goldenseal
horseradish
horsetail
lophatherum leaf
lovage
mannitol
marshmallow
methenamine
nettle
parsley
pear
plantain
pumpkin
pygeum
saw palmetto
water
sarsaparilla
squawvine
chickweed
mugwort
Indian bael
nut grass
hedychium spicatum
punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazillian peppertree
Bael
boldo
berry
Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Goldthread
Glycosaminoglycans
Mallow
Other body systems supported by Sweet Woodruff
BladderCirculatory System
Digestive System
Gastrointestinal Tract
Liver
Nerves
Urinary System