Evidence supporting the use of: Wild Mint
For the body system: Bladder
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Wild Mint (Mentha arvensis) has a longstanding history in traditional medicine systems, particularly in Asia, where it has been used for a variety of health concerns, including those related to the urinary tract and bladder. In traditional Chinese medicine and Ayurveda, wild mint has been used as a diuretic, believed to help promote urination and relieve mild urinary discomforts. The herb’s cooling and anti-inflammatory properties were thought to soothe irritation in the urinary tract, and infusions or decoctions of wild mint were sometimes recommended for bladder health or to assist in flushing out toxins.
However, there is limited scientific evidence directly supporting the use of wild mint specifically for bladder health. Modern pharmacological studies have shown that wild mint contains menthol and various flavonoids, which have mild antimicrobial and anti-inflammatory activity. While these properties could theoretically benefit the urinary tract, clinical studies specifically validating its efficacy for bladder support are lacking. Most of the claims about wild mint for bladder health thus remain rooted in traditional use rather than robust scientific validation.
In summary, wild mint’s use for supporting the bladder is primarily justified by historical and traditional practices. While some components of the herb have properties that might be beneficial, there is insufficient modern research to conclusively support its effectiveness for this body system.
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lophatherum leaf
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parsley
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plantain
pumpkin
pygeum
saw palmetto
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sarsaparilla
squawvine
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chickweed
mugwort
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punarnava
goldenrod
yarrow
sodium salt
juniper berries
dodder
cornsilk
buchu
birch
couch grass
queen of the meadow
guelder rose
hydrangea
coix
polyporus
cleavers
shepherd's purse
wood betony
white oak
herbal blend (proprietary)
gravel root
Akebia
Arbutin
Agrimony
Achyranthes
Alchornea
Alchemilla
Aletris
Aucubin
Anserina
Aerva lanata
Agrimonia pilosa
Alisma
Abuta
Baliospermum
bergenin
Blepharis
Balsam
Bistort
Brazilian peppertree
Bael
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Black Poplar
Bombax
Borassus aethiopum
Bassia scoparia
Bergenia
Boerhavia diffusa
Bottle gourd
Carrapicho
Cucurbita
Cnidium
Cornflower
Common Thatching grass
Chanca Piedra
Coconut Water
Cedar
Corktree
Cubeb
Cranesbill
Crinum latifolium
Costus
Dianthus
Didymocarpus
DL-Methionine
Dwarf Nettle
Dimethyl sulfoxide (DMSO)
Erigeron
Euryale seed
Echinodorus
Elephant's Head
European-Five Finger Grass
Fungus
Fringetree
Fleabane
Fringed Pink
Fireweed
Goldthread
Gnaphalium
Giant Blazingstar
Glechoma hederacea
Glycosaminoglycans
Golden Ragwort
Golden Shower Tree
Guazuma ulmifolia
Heather
Hygrophila
Indian Sarsparilla
Isothiocyanates
Java Tea
Joe-Pye
Japecanga
Jatoba
Kigelia africana
Kochia
Kalanchoe pinnatum
Knotgrass
Lindera
Long Buchu
Lycopodium
Lygodium
Labrador Tea
Leptospermum scoparium
Lysimachia
Longleaf buchu
Mallow
Mucilage
Malva sylvestris
Matico
Madder
Maidenhair Fern
Mondo Grass
Mannose
Meadowsweet
Manzanita
Maytenus ilicifolia
Nigella Seed
Nasturtium
Ocotillo
Operculina turpethum
Ovate Buchu
Phellodendron
Phyllanthus
Phragmites
Plantago
Pulsatilla
Phlomis umbrosa
Pellitory
Pyrrosia
Pareira
Pedalium
Pipsissewa
Pyrola
Palo Azul
Potentilla
Rubus
Rupturewort
Rosa laevigata
Rhus glabra
Sargentodoxa
Speedwell
Sausage Tree
Silverweed
Smartweed
Soft rush
Sensitive Plant
Sanguisorba
Sweet Woodruff
Spiny Restharrow
Stereospermum
Scirpus
Stachytarpheta cayennensis
Stone Root
Sparganium
Sassafras
Taraxacin
Turtle Head
Tiger Nut
Toadflax
Taraxacum
Trailing Arbutus
Taraxol
Varuna
Viburnum
Veronica
White Dead Nettle Flower
Wax Gourd
White Poplar
Yerba Mansa
Yin Chen
Zedoary
Other body systems supported by Wild Mint
BladderDigestive System
Gastrointestinal Tract
Immune System
Intestinal System
Liver
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Stomach
Urinary System