Evidence supporting the use of: Plantain
For the health condition: Bleeding (external)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Plantain (Plantago major) has a long history of traditional use as a remedy for external bleeding. Historical records from various cultures, including European folk medicine and Native American healing practices, describe the use of fresh plantain leaves applied directly to wounds, cuts, and insect bites to help stop bleeding and promote wound healing. The leaves are typically crushed or chewed to release their juices before being applied as a poultice. This practice is supported by plantain’s astringent properties, which are attributed to compounds such as tannins and allantoin. These compounds are believed to constrict blood vessels and promote tissue repair, thereby aiding in the cessation of bleeding.

While there is limited modern scientific research specifically validating the effectiveness of plantain for stopping bleeding in clinical settings, laboratory studies have identified its anti-inflammatory, antimicrobial, and wound-healing properties. These effects may indirectly support its historical use for minor bleeding and skin injuries. Overall, the use of plantain for external bleeding is primarily justified by traditional knowledge and ethnobotanical records, with some plausible biochemical basis but lacking robust clinical trials. It remains popular in herbalism and home remedies for minor wounds, but should not be relied upon for serious or life-threatening bleeding.

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Products containing plantain

Metagenics Endefen® Powder