Evidence supporting the use of: Vitamin C (Ascorbate)
For the health condition: Bleeding (internal)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin C (ascorbate) plays a crucial role in collagen synthesis, which is essential for maintaining the integrity of blood vessels. Scientifically, vitamin C deficiency (scurvy) is known to cause bleeding, particularly in the gums and under the skin, due to weakened capillary walls. Supplementing vitamin C in individuals with deficiency can effectively halt and reverse these bleeding symptoms. However, the evidence supporting vitamin C supplementation for treating or preventing internal bleeding in individuals without a deficiency is limited. Clinical use of vitamin C for this purpose is primarily restricted to cases of scurvy or severe deficiency states. Some small studies and case reports suggest that vitamin C may reduce capillary fragility and bleeding tendencies in certain rare syndromes or after surgery, but robust clinical trials are lacking. In summary, while there is scientific validation for using vitamin C to treat bleeding related to deficiency, its use in otherwise healthy individuals experiencing internal bleeding is not well-supported by high-quality evidence.

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