Evidence supporting the use of: Honey
For the health condition: Blisters

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Honey has been used traditionally for wound care, including blisters, and there is a growing body of scientific evidence supporting its efficacy. Honey, particularly medical-grade varieties such as Manuka honey, exhibits natural antimicrobial properties, promotes moist wound healing, and can reduce inflammation. Several studies have demonstrated that honey can accelerate wound healing, decrease infection rates, and reduce pain in a variety of skin injuries, including burns, ulcers, and superficial wounds. While direct studies on blisters specifically are limited, the mechanisms by which honey assists in wound healing—such as providing a protective barrier, drawing fluid out of the wound through its high osmolarity, and supporting tissue regeneration—are applicable to blister care, especially if the blister has ruptured and exposed underlying skin. Clinical guidelines in some regions acknowledge honey as a potential dressing for minor wounds. However, most of the evidence comes from studies on burns and chronic wounds rather than acute, friction-induced blisters. Therefore, while honey's use for blisters is supported by plausible mechanisms and extrapolated evidence, direct, high-quality clinical trials on blisters specifically are lacking, justifying a moderate evidence rating.

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