Evidence supporting the use of: Mormon Tea
For the body system: Blood

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Mormon Tea refers to several species of the Ephedra plant, commonly found in the western United States. Traditionally, Native American groups and early settlers, including Mormons, used decoctions of Ephedra stems for various ailments, particularly as a stimulant and for respiratory complaints, but also at times for "purifying the blood." However, there is little scientific or historical documentation specifically supporting its use for the "Blood body system" (i.e., to directly support blood health, circulation, or related parameters). The main active compound, ephedrine, is a known stimulant that can increase heart rate and blood pressure, which may have led to anecdotal beliefs of increased vitality or improved blood flow. Despite these traditional uses, modern clinical studies do not support a direct benefit of Mormon Tea for blood health, and the use of ephedrine-containing supplements is now heavily regulated due to potential cardiovascular risks. Overall, the association of Mormon Tea with supporting the blood is based on traditional use rather than scientific validation, and the strength of evidence is weak.

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Other ingredients that support Blood

1-deoxynojirimycin
4-hydroxyisoleucine
5-methyltetrahydrofolate glucosamine
Abuta
Achyranthes
adenosine 5-triphosphate disodium (ATP)
Adrenergic amines
Adzuki bean
Aerva lanata
Aescin
Agonandra
Agrimonia pilosa
Agrimony
Ajoene
Ajuga
Akebia
Albumin
Alchemilla
Alchornea
Alfalfa
Algae
algal oil
Algal protein
Alkanet
Alkanna
Allicin
Alliin
Allium tuberosum
Allspice
Almond fruit
alpha-lipoic acid
alpinia galangal
Alstonia macrophylla
Alstonia scholaris
amaranth
amino acids
AMP-activated protein kinase (AMPK)
Ampelopsis
anamu
Angelica
animal protein
anise
anthocyanidins
anthocyanins
anthocyanosides
antler
Antrodia camphorata
apple
apple cider vinegar
apricot
arachidonic acid
Aralia
Ardisia
arginine alpha ketoglutarate
Arginine aspartate
Arginine carglumate
arginine creatine
Arginine malate
Arginine nitrate
Arginine silicate
arjun tree
arjuna
arjunic acid
Arjunolic acid
Armillaria mellea
Aronia melanocarpa
Artemisia anomala
artichoke
Asam gelugor
ashitaba
Ashoka
asparagus
assam indigo
Asteraceae
astragaloside
astragalus
Auricularia
Autumn Olive
avens
avocado
babchi
Baccharis dracunculifolia
Baccharoides anthelmintica
bai ji
Baikal Skullcap
Baliospermum
banaba
banana
banyan
baobab
Baphicacanthus cusia
barbary matrimony vine
barberry
Barleria
barley
Basidiomycota
basil
Bauhinia
bayberry
bayleaf
bean
bee pollen
bee products
beef
Beef liver
beet
Begonia fimbristipula
belleric myrobalan
benfotiamine
berberine
Berberis (unspecified)
berry
beta-glucan
beta-hydroxybutyrate
betanin
bethroot
bicarbonate
Bidens pilosa
bignay
bilberry
bioflavonoids
biota seed
birch
bird\'s nest
bishop\'s weed
bistort
bitter grass
bittersweet
black cumin
black currant
black galingale
black garlic
black ginger
black gram
black nightshade
black pepper
black root
black seed
black tea
Black willow
blackberry
blackthorn
Blepharis
blessed thistle
Bletilla
blubber oil
blueberry
Boerhavia diffusa
bone
bone marrow
bonito peptide
borage
borassus palm
borneol
bottle gourd
bovine
bovine liver
bovine spleen
bran
Brassica
Brazil nut
breadnut
broccoli
bromelain
Broussonetia
Brussel sprouts
buckthorn
Buckwheat
Bupleurum
bupleurum falcatum
bur-reed
burdock
Butea monosperma
butylphthalide
C-phycocyanin
cactus
Caesalpinia crista
calamari oil
calcium
California chia
California redbud
Calotropis gigantea
Calycophyllum
Campylandra fimbriata
canaigre
cancerina
canihua
capers
capillary artemisia
capsaicin
capsaicinoids
capsicum
capsinoids
cardamom
carqueja
carrapichinho
carrot
Carthamus
Casearia sylvestris
cassia bark
cat's claw
catechins
catecholamine
catechu
caterpillar mushroom
catjang cowpea
cayenne pepper
Ceanothus integerrimus
Celosia
Centella triterpenes
chaff flower
chaga mushroom
charantin
chard
cherry
chestnut
chia seed
chia seed
chicory
Chinese fleeceflower
Chinese Ligustrum berry
Chinese mountain ant
Chinese pond turtle
Chinese raisintree
Chinese salvia root
Chinese thoroughwax
Chiococca alba
chirata
chlorella
chlorophyll
chocolate
chokeberry
Chondrus
chromium
chrysanthemum
chuchuhuasi
Cinchona
Cinidium
Cinnamomum
cinnamon
Cissus sicyoides
cistanche
Cistus
Citrus
citrus bioflavonoids
citrus sinensis (proprietary)
Clary sage
Clerodendrum indicum
Clerodendrum indicum
Clerodendrum phlomidis
Clerodendrum trichotomum
cloudberry
clove
Cnidium
coca
cocarboxylase
cocoa
Coconut Water
cod liver oil
Codonopsis
coenzyme Q10 (CoQ10)
coix
cola nut
collard
colloid
commiphora
copalchi
copper
cordyceps
coriander
cornsilk
Cornus
corosolic acid
cortisol
Corydalis
coumarin
cowherb
cowpea
cranesbill
crocetin
cruciferous
culvers Root
Curcuma
curcumen
curcumin
Curcuminoid
currant
curry leaf
cuspidatum root
cutch
cyanidin
cyanobacteria
Cyanotis arachnoides
Cyathula
Cyclanthera pedata
Cymbidium goeringii
Cynanchum
Cynodon dactylon
Cynomorium
cypress
cytokines
d-alpha tocopherol
D-Pinitol
D-Ribose
dandelion
danshen
date
Davilla rugosa
deer root
deer velvet
Dendrobium
devil\'s club
dextran
dextrose
DHA (docosahexaenoic acid)
diallyl disulfide (DADS)
diallyl sulfide
diallyl trisulfide (DATS)
Dichroa
Dichrostachys glomerata
Digitalis
Dihomo-gamma-linolenic acid
dihydrolipoic acid
Dimercaptosuccinic acid (DMSA)
Dimorphandra gardneriana
dioscorea
diosmetin
Dipsacus
dismutase
docosahexaenoic Acid
dodeca-2E, 4E, 8Z, 10Z/tetraenoic acid isobutylamide
dodeca-2E, 4E-dienoic acid isobutylamide
dog rose
dogwood
Dolichos
dong quai
dong quai root
DPA (docosapentaenoic acid)
dragon fruit
dragonhead
dragon\'s blood
Drynaria
duckweed
dulse
dulse leaf
Dwarf Nettle
dyer’s woad root
Eclipta
egg
Egg protein
eicosapentaenoic acid
electrolytes blend (proprietary)
elk antler
emblicanin
Enicostemma littorale
enokitake
EPA (eicosapentaenoic acid)
epicatechin
epigallocatechin gallate (EGCG)
ergothioneine
Erigeron
eriocitrin
Erodium cicutarium
Erythrina
escin
Ethylenediaminetetraacetic acid (EDTA)
eucommia
Eucommia ulmoides
Eupatorium
Eupolyphaga sinensis
European Elder
European five-finger grass
European hazel
Eurycoma Longifolia
Evodia
Fagopyrum
fat liver oil
fatty acids
fava bean
fennel
fenugreek
ferric ammonium citrate
ferric citrate
ferric orthophosphate
ferritin
fibroblast growth factor
Ficus religiosa
Ficus simplicissima
fig
figwort
fisetin
fish
fish oil
fish protein
Flammulina velutipes
flat-stem milk-vetch
flavanols
flavanones
flavans
flavin mononucleotide
flavoglycosides
flavones
flavonoids
flavonols
flavonones
flaxseed
fleabane
Flemingia philippinensis
Flueggea suffruticosa
fo-ti
folate
folic acid
folinic acid
Formosan sweet-gum
foxglove
Foxtail millet
frankincense
fruit
fruit and vegetable blend (proprietary)
fu ling
fucoidan
fungus
Gac
gamma tocopherol
ganoderma
garbanzo bean
garden cress
gardenia
Gardenia jasminoides
garlic
garlic bulb
Genipa americana
genipap
geranium
giant trillium
ginger
ginkgo biloba
ginkgo flavone glycoside
ginkgolides
Ginkgoside
ginseng
Ginsenosides
Gleditsia
Globulins
Glucoraphanin
glucose
Glutathione
Glycine
Glycoside
goat\'s rue
goji berry
golden shower tree
goldthread
gooseberry
gotu kola
grape
green tea
greens blend (proprietary)
Guava
Gugambilla
guggul
Guggulsterones
Gymnema
Gymnema sylvestre
gymnemic acids
Gypenoside
hawthorn
hazelnut
heal-all
Heartsease
Hedychium spicatum
Hedyotis
Helicteres isora
Hemidesmus
Herb Robert
herbal blend (proprietary)
hesperetin
hesperidin
hibiscus
Higenamine
hijiki
Histidine
honey
honeysuckle
horny goat weed
horse chestnut
horse gram
Huang hua
huckleberry
hyacinth bean
hydroxytyrosol
hypsizygus marmoreus
hyssop
Ilex
Immortelle
Indian fagonia
Indian frankincense
Indian kinotree
Indian sarsparilla
Indian tinospora
indigo leaves
inositol nicotinate
inula racemosa
iron
isodon excisus
isodon rubescens
isomaltulose
isoquinoline alkaloids
isothiocyanates
Jaboticaba
Japanese kadsura
Japanese sophora
Japanese thistle
Jatamansi
Jatoba
jiaogulan
Job\'s tears
joe-pye
jujube
jungli-bean
juniper berries
Kachnar
Kaempferol
Kalanchoe pinnatum
kale
Kamut
kelp
kidney beans
kiwi
knotgrass
knotweed
Kokam
Kokilaksha
kola nut
krill oil
kuding tea
kudzu
Kukicha
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
L-arginine
l-carnitine
L-citrulline
L-glutathione
L-histidine
L-taurine
Labisia pumila
lacquertree
Lactoferrin
Lactotripeptides
Lady's Mantle
Lagerstroemin
Laggera pterodonta
Land Cress
Large-leaved linden
Laver
Legume protein
lemon
lemongrass
Lentil
Lentinula edodes mycelia
Leptadenia
licorice root
Ligusticum
ligustilides
Ligustrazin
Ligustrum
Limonium sinense
linden
lingonberry
lingzhi
linoleic acid (LA)
lipids
liquid liver fractions
Liquidambar taiwaniana
little ironweed
lodhtree
long pepper
longan
Lophira lanceolata
loquat
Loranthus
lotus
lotus seed
lovage
lumbrokinase
lupin
lychee
Lycium
lycopene
lysozyme
Macaranga indica
Maclura tricuspidata
madder
magnesium
maitake mushroom
mandarin
manganese
mango
mangosteen
maral root
marigold
Marine fat
Marine lipid
Marjoram
Marking Nut Tree
Maslinic acid
Matapalo Tree
Matcha
Mate
Matico
Melia
Mesima
Mesua
Methylcobalamin
Methylxanthine
Mezoneuron benthamianum
Microcos
Milk
Milk Protein
Milkweed
Millet
millet seed
Millettia
Mimosa
Mineral ascorbate
Ming Dang Shen
Mistletoe
mixed carotenoids
Molasses
Momordica
Momordicosides
Monacolin
Monounsaturated fat
Morinda
Moringa
Mormon Tea
Morus
Motherwort
Mountain mahogany
Mountain Pepper
Mugwort
Mulberroside A
Mulberry
Mung bean
Mushroom
mustard seed
Myrobalan
Myrrh
Naringenin
Nasturtium
Natsudaidai
Nattokinase
Neem tree
Nettle
Nettle
New Jersey Tea
Niacin (vitamin B3)
Niacinamide (vitamin B3)
Nigella seed
noni
nopal
Nori
oat
okra
Oldenlandia diffusa
Oleoperin
Oleuropein
Oligomeric proanthocyanidins
olive
omega-3 fatty acids
omega-6 fatty acids
omega-9 fatty acids
onion
Onosma bracteatum
Ophiopogon
ophiopogon root
Opuntia streptacantha
orange
oriental arborvitae
Oroxylum indicum
Osthole
Oxindole alkaloids
Oxystelma
Oxytropis falcata
paeoniflorin
pagoda tree
Palatinose
pantethine
papaya
Paris polyphylla
parsley
Pasuchaca
Pata de Vaca
pau d'arco
paw paw
peach
peanut
Pentacyclic triterpenoids
peony
Pepper
Pepper Bark Tree
Peptides
Periwinkle
Persimmon
Petiveria
phellodendron amurense
phenolic compounds
phlorotannins
phospholipids
phosphorus
Phthalides
Phycocyanin
Phyllanthus
Physalis angulata
Phytoplankton
phytosterols
Pimpinella
pine bark
Pinitol
Piper chaba
Pipsissewa
Pistachio
Plankton
plant sterols
plantain
Pluchea
plum fruit
Pokeweed
policosanol
pollen
Polydatin
Polygonatum
Polygonum
polymethoxylated flavones
polyphenols
Polyporus
polysaccharides
polyunsaturated fat
pomegranate
pomelo
poplar
Portulaca
potassium
Potentilla
Premna
prepared aconite tuber
prickly ash
Prickly Pear Cactus
proanthocyanidins
procyanidin
Propionyl-L-Carnitine
Prosopis
protein
proteolytic enzymes
prune
Prunus
Psacalium peltatum
Pseudostellaria
Pterocarpus marsupium
Pterospermum
pu-er tea
Puerain
Puerarin
pumpkin
punarnava
punicalagins
purslane
Pycnogenol
pyridoxal-5-phosphate (P-5-P)
quail egg
Queen's Delight
quercetin
quince
quinoa
rapeseed oil
raspberry
Rauvolfia
red alder
red clover
red root
red spiderling
red yeast
red yeast rice
Rehmannia
rehmannia glutinosa
reishi mushroom
resveratrol
Rhabdosia rubescens
Rhamnus nakaharai
rhizome
Rhododendron
rhubarb root
Rhus coraria
Rhus coriaria
Rhus glabra
riboflavin (vitamin B2)
ribose
Ribose-l-cysteine
rice
rockweed
Rosa californica
Rosa roxburghii
rosemary
Rosy conk
Rubia cordifolia
Rubia yunnanensis
Rubiaceae
Rubus
rue
Rumex acetosa
rutin
Rutosides
rye
S-allylcysteine
Sacha Inchi
Safed musli
safflower oil
saffron
Salacia
Salidroside
Salmon Oil
salt
Salvia
Salvianolic acid
Samphire
Sandy Everlasting
Sanguisorba
Sanicle
Sarcandra glabra
Sargassum
Sargentodoxa
sarsaparilla
Sassafras
Schisandrins
Schizochytrium
Schizochytrium Oil
Scoparia dulcis
Scotch Broom
scrophularia root
seaweed
Selaginella
selenium
Self-Heal
Semecarpus anacardium
Serrapeptase
sesame
Sesbania
Sete sangrias
Shataverins
sheep's sorrel
shepherd's purse
shiitake mushroom
Shikonin
Shilajit
Sichuan Lovage
Sichuan pepper
Sida cordifolia
Silkmoth
Silybum
sitostanol
Sitosterol
Skunkvine
Smartweed
smilax
Smooth Alder
Snakeroot
Solanum anguivi
Solanum indicum
Sophora
soursop
Soy
Soy Protein
soybean
Spanish Needle
Spantholobus
Sparganium
Spatholobus
specialized pro-resolving mediators (SPMs)
Spelt
Sphaeranthus indicus
Spikenard
spinach
spirulina
Stearidonic acid
Stephania root
sterols
Stevioside
Stigmastanol
Stillingia
strawberry
Sulforaphane
suma
Sumac
Sweet Annie
Sweet Clover
Swertia
Szechuan lovage
Tamaricaceae
Tamarind
Tanshinone
Tansy
Taraxacum
tartarian aster
Taurine
Taxifolin
Taxillus chinensis
Taxillus sutchuenensis
Tea
Tejocote
Terminalia
terpene lactones
Theaflavin
Theobromine
Thiosulfinate
thyme
Tiger Nut
Tinospora cordifolia
tocotrienols
trace minerals
Trans-pterostilbene
Tremella
tribulus
Tribulus Terrestris
Trichopus zeylanicus
Trichosanthes
Tridax
Trimethylglycine (TMG)
Triphala
Trisaminomethane
Tromethamine
Tropical jewel hisbiscus
Troxerutin
Tulbaghia
turmeric
Typhonium flagelliforme
Tyrosol
ubiquinol
Uncaria
Uraria picta
Vanadyl sulfate
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
Vegetable Protein
Verbena
Vervain
Vincamine
Vine tea
Viola
Viscum coloratum
vitamin A
vitamin B
vitamin B12
vitamin B6
vitamin C
vitamin D
vitamin D3
vitamin E
vitamin K
Vitexin
Wakame
Walnut
Waltheria ovata
Water Pepper
Watercress
Watermelon
Wax Gourd
Wheat
wheat germ
wheat grass
White Dead Nettle Flower
White Tea
Wild Daisy
Xantinol Nicotinate
Yarrow
Yeast
Yellow Dock
Yellow Nut Sedge
Yellow root
Yohimbe
Yumberry
zanthoxylum
Zedoary
Zinc
β-nicotinamide mononucleotide (NMN)

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