Evidence supporting the use of: Ligandrol
For the health condition: Body Building
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ligandrol (also known as LGD-4033) is a selective androgen receptor modulator (SARM) developed primarily for the treatment of conditions such as muscle wasting and osteoporosis. It has gained popularity in bodybuilding due to its potential to increase lean muscle mass and strength without many of the side effects associated with traditional anabolic steroids.
Scientific studies on Ligandrol are limited, especially in healthy populations or athletes. The most notable human trial is a 21-day randomized, double-blind, placebo-controlled study published in 2013 involving healthy young men. This trial demonstrated that Ligandrol increased lean body mass in a dose-dependent manner, with a favorable safety and tolerability profile over the short term. However, the study's duration was short, and it did not assess long-term safety or efficacy for bodybuilding purposes. No studies have confirmed performance enhancement in athletes, and much of the evidence for its use in bodybuilding is anecdotal or from non-peer-reviewed sources.
Ligandrol is not approved by the FDA for bodybuilding or muscle enhancement, and its use in sports is prohibited by the World Anti-Doping Agency (WADA). Long-term safety data are lacking, and there are concerns about potential adverse effects on hormonal balance, liver function, and cardiovascular health. In summary, while there is some scientific evidence for Ligandrol's anabolic effects, robust, long-term clinical data supporting its use for bodybuilding are insufficient.
Other ingredients used for Body Building
7-Keto-DHEAacetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
anchovies
ashwagandha
aspartic acid
beta-alanine
bovine
branched-chain amino acids
caffeine
capsaicinoids
coleus forskohlii
conjugated linoleic acid (CLA)
creatine monohydrate
curcumin
gelatin
ginseng
greens blend (proprietary)
hydroxycitric acid
l-isoleucine
iron
l-cysteine
l-glutamine
l-glycine
l-leucine
l-methionine
l-ornithine
l-valine
magnesium
maltodextrin
milk
omega-3 fatty acids
ornithine alpha-ketoglutarate
protein
almond fruit
vitamin D
whey protein
zinc
wheat germ
algae
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
19-NorAndrost-4ene-3b-ol,17-one
17a-di methyl-bol
1,3,7-Trimethylpurine-2,6-dione
2, 17a-dimethyl-17b-hydroxy-5a-androst-2-ene
2a,3a-epithio-17a-methyl-5a-androstan-17b-ol
2, 17a-dimethyl-17b-hydroxy-5a-androstan-1-ene-3-one
2a, 17a-dimethyl-17b-hydroxy-5a-androstan-3-one
4-DHEA
Arginine Alpha Ketoglutarate
Arachidonic Acid
Arginine malate
Alpha glyceryl
Alpha-ketoisocaproic acid
adenosine triphosphate (ATP)
Algal protein
Alpha hydroxyisocaproic acid
Anti-aromatase
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Ba Ji Tian
banana
Chia seed
Casein
Cardarine
Citrus
Capsaicin
Capsiate
Chicken
D-Aspartic Acid
Dihydrocapsiate
Deer Velvet
D-Ribose
Dextrose
Egg
Ecdysteroids
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Egg protein
glucose
Isoleucine
Milk Protein
yohimbine
Zucchini
Other health conditions supported by Ligandrol
Athletic and Exercise AidsBody Building
Broken Bones
Cancer Treatment (reducing side effects)
Convalescence
Exercise
Muscle Tone (lack of)
Muscular Dystrophy
Osteoporosis
Wasting