Evidence supporting the use of: Peptides
For the health condition: Body Building
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Peptides, particularly growth hormone-releasing peptides (GHRPs) and other bioactive peptides, have gained popularity in bodybuilding due to their purported ability to stimulate the release of growth hormone (GH), which in turn may promote muscle growth, fat loss, and recovery. Scientific studies have shown that certain peptides, such as GHRP-6, GHRP-2, and Ipamorelin, can increase endogenous GH secretion. Elevated GH levels are associated with increased protein synthesis, reduced adiposity, and improved recovery, all of which are desirable outcomes in bodybuilding.
However, most of the robust clinical evidence is based on studies of pharmaceutical or clinical GH administration, not on peptide use in healthy or athletic populations. The majority of peptide studies have been conducted in animal models or in patients with GH deficiency. Human trials in healthy athletes are limited, and the long-term safety and efficacy remain uncertain. Some evidence suggests that peptides may offer anabolic effects, but these are generally modest compared to traditional anabolic steroids.
Additionally, the use of peptides for bodybuilding is often considered off-label and may carry legal and health risks. The World Anti-Doping Agency (WADA) prohibits many peptides in competitive sports due to their potential performance-enhancing effects. Overall, while there is a scientific basis for peptides influencing muscle growth and fat metabolism, the direct evidence supporting their routine use for bodybuilding in healthy individuals is moderate and not fully established.
Other ingredients used for Body Building
7-Keto-DHEAacetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
anchovies
ashwagandha
aspartic acid
beta-alanine
bovine
branched-chain amino acids
caffeine
capsaicinoids
coleus forskohlii
conjugated linoleic acid (CLA)
creatine monohydrate
curcumin
gelatin
ginseng
greens blend (proprietary)
hydroxycitric acid
l-isoleucine
iron
l-cysteine
l-glutamine
l-glycine
l-leucine
l-methionine
l-ornithine
l-valine
magnesium
maltodextrin
milk
omega-3 fatty acids
ornithine alpha-ketoglutarate
protein
almond fruit
vitamin D
whey protein
zinc
wheat germ
algae
chickpea protein
brown rice protein
AMP-activated protein kinase (AMPK)
19-NorAndrost-4ene-3b-ol,17-one
17a-di methyl-bol
1,3,7-Trimethylpurine-2,6-dione
2, 17a-dimethyl-17b-hydroxy-5a-androst-2-ene
2a,3a-epithio-17a-methyl-5a-androstan-17b-ol
2, 17a-dimethyl-17b-hydroxy-5a-androstan-1-ene-3-one
2a, 17a-dimethyl-17b-hydroxy-5a-androstan-3-one
4-DHEA
Arginine Alpha Ketoglutarate
Arachidonic Acid
Arginine malate
Alpha glyceryl
Alpha-ketoisocaproic acid
adenosine triphosphate (ATP)
Algal protein
Alpha hydroxyisocaproic acid
Anti-aromatase
Animal protein
Beef Protein
Beef
Beef liver
Bovine Protein
beta-lactoglobulin
Ba Ji Tian
banana
Chia seed
Casein
Cardarine
Citrus
Capsaicin
Capsiate
Chicken
D-Aspartic Acid
Dihydrocapsiate
Deer Velvet
D-Ribose
Dextrose
Egg
Ecdysteroids
Elthyl-Alpha-Guanido-Methyl-Ethanoate
Ecdysterone
Egg protein
glucose
Isoleucine
Milk Protein
yohimbine
Zucchini
Other health conditions supported by Peptides
AcneAging (prevention)
Alzheimer's Disease
Arthritis
Athletic and Exercise Aids
Autoimmune Disorders
Body Building
Broken Bones
Burns and Scalds
Cancer Treatment (reducing side effects)
Chemotherapy (reducing side effects)
Cholesterol (high)
Colitis
Convalescence
Cuts
Dermatitis
Diabetes
Diabetic Retinopathy
Fatigue
Hair (loss or thinning)
Heart (weakness)