Evidence supporting the use of: Sterones (unspecified)
For the health condition: Body Building

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

"Sterones" appears to be a misspelling or a non-specific reference, but if referring to "steroids" (specifically anabolic-androgenic steroids, or AAS), there is significant scientific evidence supporting their use to enhance muscle mass and strength, which are key aspects of bodybuilding. Anabolic steroids are synthetic derivatives of testosterone and have been shown in numerous clinical studies to increase protein synthesis within cells, resulting in the buildup of cellular tissue (anabolism), especially in muscles. These effects lead to increased muscle size, strength, and improved recovery times after intense exercise.

Research published in peer-reviewed journals such as JAMA and The New England Journal of Medicine has demonstrated that administration of anabolic steroids to healthy adults results in significant increases in lean body mass and muscle strength, even in the absence of rigorous exercise. Bodybuilders and athletes have used these compounds since at least the 1950s to gain a competitive advantage, despite the well-documented risks including cardiovascular disease, liver abnormalities, hormonal imbalances, and psychiatric effects.

It is important to note that the use of anabolic steroids for bodybuilding is illegal without a prescription in many countries and is banned by most sporting organizations. Nonetheless, the scientific basis for their muscle-building effects is robust, albeit outweighed by potential health risks and ethical considerations.

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