Evidence supporting the use of: Tribulus alatus
For the health condition: Body Building

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Tribulus alatus, a plant closely related to Tribulus terrestris, has been traditionally used in folk medicine in various regions, particularly in Egypt and parts of the Middle East. Its use in bodybuilding primarily stems from traditional beliefs that it can enhance male virility, improve sexual function, and possibly boost testosterone levels. These purported effects have led to its inclusion in some bodybuilding supplements, as increased testosterone is associated with muscle growth and improved physical performance. While there are limited animal studies suggesting that Tribulus alatus extracts may have androgenic or aphrodisiac effects, direct scientific evidence in humans, especially in the context of bodybuilding or muscle strength enhancement, is lacking. Most human trials and reviews focus on Tribulus terrestris rather than T. alatus, and even for T. terrestris, evidence supporting significant anabolic or performance-enhancing effects is weak or inconclusive. Therefore, the use of Tribulus alatus in bodybuilding is primarily rooted in traditional practices and anecdotal reports rather than robust scientific validation. In summary, while Tribulus alatus is sometimes marketed to bodybuilders based on traditional uses and extrapolation from related species, there is insufficient scientific evidence to conclusively support its effectiveness for muscle gain or enhanced athletic performance.

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Other health conditions supported by Tribulus alatus

Body Building
Erectile Dysfunction
Sex Drive (low)
Testosterone (low)

Products containing Tribulus alatus

We currently have no products on Vitabase that contain this ingredient.