Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant found in the mitochondria of cells, essential for energy production. Its use in supporting the brain is based on its role in cellular energy metabolism and its antioxidant properties, which are particularly relevant because the brain is highly susceptible to oxidative stress. Some scientific studies suggest that CoQ10 levels are reduced in certain neurodegenerative disorders, such as Parkinson’s disease and Alzheimer’s disease. Small-scale clinical trials have investigated CoQ10 supplementation in these populations, with mixed results. For example, some early studies in Parkinson’s disease suggested modest benefits in slowing functional decline, but larger follow-up trials did not confirm these findings. Evidence for cognitive enhancement or protection in healthy individuals is even more limited and inconsistent.

Overall, while there is a plausible biological rationale and some preliminary clinical data, the evidence supporting CoQ10 supplementation for general brain health or neurodegenerative conditions remains insufficient and inconclusive. Major health organizations do not currently recommend CoQ10 for brain support outside of clinical trials. Thus, its use for this purpose is scientifically investigated but lacks robust clinical validation.

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Other ingredients that support Brain

Other body systems supported by coenzyme Q10 (CoQ10)

Products containing coenzyme Q10 (CoQ10)

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Pure Encapsulations Mitochondria-ATP
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Pure Encapsulations NeuroMood Pure Pack
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Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Thorne Omega-3 w/ CoQ10
Thorne Ovarian Care
Integrative Therapeutics ProThrivers Wellness Flav Complex
Pure Encapsulations PureGenomics® UltraMultivitamin
Designs For Health Q-Evail® 100
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Pure Encapsulations Renual
Pure Encapsulations RevitalAge™ Nerve
Pure Encapsulations RevitalAge™ Ultra
Designs For Health RYR Synergy™
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Vitabase Super Fat Burner
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Pure Encapsulations Ubiquinol-QH 200 mg
Pure Encapsulations Ubiquinol VESIsorb®
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Douglas Laboratories Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories Ultra Preventive One Daily
Pure Encapsulations Ultra Pure Pack
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Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
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