Evidence supporting the use of: Fenugreek
For the health condition: Breasts (swelling and tenderness)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Fenugreek (Trigonella foenum-graecum) has been used traditionally in various cultures, especially in South Asian and Middle Eastern medicine, for supporting women’s reproductive health, including breast swelling and tenderness. The traditional rationale is that fenugreek is considered a galactagogue (promoting lactation) and is thought to have phytoestrogenic properties, which some believe may help balance hormones and alleviate menstrual discomfort, including breast symptoms associated with PMS or menstruation.
However, the scientific evidence specifically supporting fenugreek for relieving breast swelling and tenderness is limited. Most clinical studies involving fenugreek focus on its use to increase milk production in breastfeeding women, rather than on direct effects on breast pain or swelling outside lactation. The belief in its effectiveness for breast tenderness is largely anecdotal and rooted in traditional herbal medicine texts rather than robust clinical trials. A few small studies and animal models suggest possible hormonal modulation, but these findings are preliminary and not conclusive for this specific indication.
In summary, fenugreek’s use for breast swelling and tenderness is primarily justified by tradition and historical use, rather than solid scientific validation. More rigorous clinical studies would be necessary to substantiate these traditional claims.
More about fenugreek
More about Breasts (swelling and tenderness)
Other ingredients used for Breasts (swelling and tenderness)
black cohoshcabbage leaf
chaste tree
evening primrose oil
fennel
fenugreek
flaxseed
vitamin E
Wild yam
equol (proprietary)
Agnuside
anti-aromatase
cohosh
evening primrose oil
estrogen
Labisia pumila
Vitex Agnus-Castus
Other health conditions supported by fenugreek
Abdominal PainAmenorrhea
Appetite (deficient)
Breast Milk (dry up)
Breasts (enhance size)
Breasts (swelling and tenderness)
Cholesterol (high)
Diabetes
Digestion (poor)
Fat Metabolism (poor)
Fatigue
Fatty Liver Disease
Gas and Bloating
Gastritis
Hypoglycemia
Indigestion
Inflammation
Menopause
Menstrual Irregularity
Nausea and Vomiting
Nursing
Pain (general remedies for)
Pregnancy (herbs and supplements for)
Sex Drive (low)
Sugar Cravings
Urinary Tract Infections
Wounds and Sores
Products containing fenugreek
Metagenics
Axis Endo™ Mango
Integrative Therapeutics
Blue Heron
Metagenics
EstroFactors®
Metagenics
Fenugreek Plus®
Designs For Health
GlucoSupreme™ Herbal
Metagenics
Golden Fusion®
Metagenics
HerSynergy®
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Inflavonoid Intensive Care®
Douglas Laboratories
TestoQuench ™ for Women
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UltraInflamX Plus 360°® Chocolate/Orange
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UltraInflamX Plus 360° Mango
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UltraInflamX Plus 360° Mango
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UltraInflamX Plus 360° Orange
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UltraInflamX Plus 360° Original Spice
Metagenics
UltraInflamX Plus 360° Pineapple/Banana
Metagenics
UltraInflamX Plus 360° Pineapple/Banana