Evidence supporting the use of: Eggshell
For the health condition: Broken Bones

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Eggshell has been traditionally used in various cultures as a natural remedy to support bone health and aid in the healing of broken bones. Historically, ground eggshells have been consumed as a source of calcium, a critical mineral for bone repair and strength. Folk medicine in countries such as China, India, and some parts of Europe has recommended eggshell powder mixed with food or drinks for individuals suffering from bone fractures or osteoporosis. The rationale is that eggshells are composed primarily of calcium carbonate, similar to the mineral content of human bone.

However, while there is scientific evidence that calcium is essential for bone health, the direct use of eggshell for treating broken bones is less well-studied. Some modern research has explored the bioavailability of calcium from eggshell powder and found that it can be a viable dietary calcium source. For instance, a few small studies suggest that eggshell powder may help improve bone mineral density in postmenopausal women and animal models. Nevertheless, there is a lack of robust clinical trials specifically examining the effectiveness of eggshell powder in accelerating the healing of fractures.

In summary, eggshell's use for broken bones is primarily rooted in traditional practices with some limited scientific support for its nutritional value, but not for direct bone fracture treatment. The evidence level remains moderate to low.

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Other health conditions supported by Eggshell

Broken Bones
Calcium Deficiency
Osteoporosis

Products containing Eggshell

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