Evidence supporting the use of: Japanese camphor
For the body system: Bronchials

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Japanese camphor (Cinnamomum camphora) has a long history of use in traditional medicine, particularly in East Asia, as a remedy for respiratory ailments. Historically, it has been used as a component in topical balms and inhalants for its aromatic and soothing properties, believed to help open the airways and ease symptoms of cough, congestion, and other bronchial discomforts. The primary mechanism attributed to camphor in these traditional uses is its strong, cooling aroma, which may trigger a sensation of clearer breathing when inhaled, similar to other aromatic compounds like menthol or eucalyptus oil. However, scientific validation for the direct effectiveness of camphor in supporting the bronchial system is limited. While camphor's vapors can produce a subjective feeling of nasal and chest decongestion due to sensory nerve stimulation, robust clinical trials demonstrating measurable improvements in bronchial function or outcomes are lacking. Moreover, camphor can be toxic if ingested or absorbed in significant amounts, and its use (especially in children) is cautioned in many countries. In summary, the use of Japanese camphor to support the bronchial system is primarily justified by historical and traditional practices, rather than strong scientific evidence. Its perceived benefits are largely sensory and symptomatic, not curative or mechanistically supportive of bronchial health.

More about Japanese camphor
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Other body systems supported by Japanese camphor

Bronchials
Lungs
Mucus Membranes
Nerves
Respiratory System
Sinuses
Skin

Products containing Japanese camphor

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