Evidence supporting the use of: Mondo Grass
For the body system: Bronchials
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mondo Grass (Ophiopogon japonicus), known as "Mai Men Dong" in traditional Chinese medicine (TCM), has a long history of use for supporting the respiratory system, including the bronchial tract. In TCM, it is traditionally used to "nourish yin," moisten the lungs, and relieve coughs, dry throat, or thick sputum—symptoms often associated with bronchial or lung dryness. Classical texts and modern TCM practitioners frequently include Mondo Grass in herbal formulas designed for chronic dry cough, bronchitis, and other respiratory complaints where dryness and irritation are present.
However, while its historical use is well-documented, scientific studies on Mondo Grass's effects on the bronchial system are limited. Some laboratory and animal studies suggest potential anti-inflammatory, immunomodulatory, and antioxidant properties of its extracts, but direct evidence for efficacy in human respiratory conditions is lacking. There are a few in vitro and animal studies indicating that components of Mondo Grass may reduce airway inflammation or modulate immune responses, but these findings have not yet translated into robust, high-quality clinical trials in humans.
In summary, the use of Mondo Grass for bronchial or respiratory support is justified primarily by traditional medicine practices, with only preliminary scientific evidence available. Its use should be considered traditional and not fully validated by modern clinical research.
Other ingredients that support Bronchials
aloe veraalpha-pinene
astragalus
beta-pinene
chamomile
coleus forskohlii
turmeric
forskohlii root
ginger
ginseng
glehnia root
licorice
marshmallow
n-acetyl-cysteine (NAC)
perilla
platycodon root
purple butterbur root
serratiopeptidase
slippery elm bark
thyme
zhejiang fritillary
mullein
catnip
hyssop
lobelia
capsicum
malabar nut
hedychium spicatum
inula racemosa
pistacia integerrima gall
tylophora
lingzhi
prickly ash
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
tartarian aster
caraway
eucalyptus
camphor oil
menthol oil
aster root
abies spectabilis
horehound
herbal blend (proprietary)
Asarum heterotropoides
Asafoetida
Adrenergic amines
Adrenaline
Alsonia scholaris
Adenophora
Arisaema
Asarum sieboldii
Black Seed
Black spruce
Balsam
Boswellic Acid
Bougainvillea
Benzoin
Boswellia
Butterbur
Balloon Flower
Belamcanda
Cineole
Catecholamine
Cajuput
Centipeda
Cowslip
Calamus
Cedrus libani
Chekiang Fritillary
Desmodium
Deerbrush
Ephedra
European Elder
Ephedrine
Elemi
Eriodictyol
Ivy
Theophylline
Other body systems supported by Mondo Grass
BladderBronchials
Digestive System
Gastrointestinal Tract
Kidneys
Lungs
Respiratory System