Evidence supporting the use of: Peppermint essence
For the body system: Bronchials
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Peppermint essence, derived from Mentha piperita, has been traditionally used for respiratory relief, but there is also scientific support for its effects on the bronchial system. The primary active constituent, menthol, acts as a mild bronchodilator and has a cooling effect that can subjectively improve the sensation of airflow in the nasal and bronchial passages. Several clinical studies have investigated menthol's impact on subjective feelings of nasal patency and bronchial comfort, although objective improvements in lung function (such as FEV1) are less consistently demonstrated. Menthol has been shown to activate cold-sensitive TRPM8 receptors, which can produce a sensation of easier breathing, even if actual airway resistance is not markedly changed. Additionally, peppermint oil has mild anti-inflammatory and antispasmodic properties, which may help soothe irritated airways.
However, systematic reviews conclude that while peppermint and menthol can provide some symptomatic relief for coughs and mild bronchial irritation, they should not be considered replacements for evidence-based treatments of more serious respiratory conditions like asthma or COPD. Overall, the use of peppermint essence for bronchial support is justified by both traditional use and modest scientific validation, meriting a mid-range evidence score.
Other ingredients that support Bronchials
aloe veraalpha-pinene
astragalus
beta-pinene
chamomile
coleus forskohlii
turmeric
forskohlii root
ginger
ginseng
glehnia root
licorice
marshmallow
n-acetyl-cysteine (NAC)
perilla
platycodon root
purple butterbur root
serratiopeptidase
slippery elm bark
thyme
zhejiang fritillary
mullein
catnip
hyssop
lobelia
capsicum
malabar nut
hedychium spicatum
inula racemosa
pistacia integerrima gall
tylophora
lingzhi
prickly ash
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
tartarian aster
caraway
eucalyptus
camphor oil
menthol oil
aster root
abies spectabilis
horehound
herbal blend (proprietary)
Asarum heterotropoides
Asafoetida
Adrenergic amines
Adrenaline
Alsonia scholaris
Adenophora
Arisaema
Asarum sieboldii
Black Seed
Black spruce
Balsam
Boswellic Acid
Bougainvillea
Benzoin
Boswellia
Butterbur
Balloon Flower
Belamcanda
Cineole
Catecholamine
Cajuput
Centipeda
Cowslip
Calamus
Cedrus libani
Chekiang Fritillary
Desmodium
Deerbrush
Ephedra
European Elder
Ephedrine
Elemi
Eriodictyol
Ivy
Theophylline
Other body systems supported by Peppermint essence
BronchialsDigestive System
Gastrointestinal Tract
Intestinal System
Muscles
Nerves
Respiratory System
Sinuses