Relationship: Bruises (healing) and turmeric

Evidence supporting the use of: Turmeric
For the health condition: Bruises (healing)

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Synopsis
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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Turmeric (Curcuma longa) has a long history of traditional use in Ayurvedic and other traditional medicine systems, particularly in South Asia, for supporting wound healing and reducing inflammation, which includes the treatment of bruises. The active constituent, curcumin, is thought to possess anti-inflammatory, antioxidant, and antimicrobial properties. Traditionally, turmeric paste is applied topically to bruised or injured skin to speed up healing and reduce discoloration and swelling.

Scientific research does provide some support for turmeric’s anti-inflammatory and wound healing properties. Laboratory and animal studies indicate that curcumin can modulate inflammatory pathways and enhance tissue repair. However, direct clinical evidence for turmeric’s effectiveness specifically in treating bruises in humans is limited. Most available studies focus on general wound healing or post-surgical recovery, rather than contusions (bruises) per se. Additionally, the absorption of curcumin through the skin is relatively low, which may limit its efficacy in topical applications.

In summary, turmeric’s use for bruise healing is strongly rooted in tradition and supported by indirect scientific evidence from related uses (wound healing, anti-inflammatory effects). However, direct, high-quality clinical trials for bruises are lacking, so the overall evidence rating remains modest.

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Other ingredients used for Bruises (healing)

Allspice
basil
beta caryophyllene
betel
bilberry
bisabolol
black cumin
black pepper
black walnut
blackberry
bromelain
burdock
bасора
cabbage leaf
chamomile
chymotrypsin
Cissus quadrangularis
citrus bioflavonoids
citrus oil
clove
turmeric
curcumin
dog rose
endo-peptidase
ginger
gooseberry
gotu kola
onion
hesperidin
horse chestnut
horseradish
horsetail
Japanese sophora
lemon
Moringa
mustard seed
spruce
orange
papain
parsley
pine bark
pineapple
plantain
protease
protein
quercetin
raspberry
rhizome
rosemary
rutin
sage
schizonepeta
scrophularia root
serratiopeptidase
Sphaeranthus indicus
thyme
Trypsin
vitamin C
vitamin E
vitamin K
seaweed
Water
Zinc
squawvine
chickweed
typhonium
xanthium (cockleburs)
papaya
shen-chu
capsicum
Mugwort
Indian bael
Neem tree
nut grass
alpinia galangal
Clerodendrum indicum
ferula assafoetida
punarnava
commiphora
paederia foetida
blackboard tree
lilac
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peony
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goldenrod
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lemongrass
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solomon's seal
siler root
amber
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zanthoxylum
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queen of the meadow
guelder rose
fulvic acid
eucalyptus
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camphor oil
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aster root
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cleavers
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geranium
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impatiens
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asiaticoside
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egg
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purple Tephrosia
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pagoda tree
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poplar
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proteolytic enzymes
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rue
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royal larkspur
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red alder
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resin
red soapwort
rubber rabbitbrush
red spiderling
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ricinoleic acid
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Winter Begonia
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Yerba buena
Yerba Mansa
Yellow-Fruit Nightshade
Yellow Dock
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Zingiberene

Other health conditions supported by turmeric

Abdominal Pain
Abrasions
Abscesses
Acid Indigestion
Acne
Adenitis
Afterbirth Pain
Age Spots
Aging (prevention)
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Antibiotics (alternatives to)
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Backache
Bites and Stings
Bladder Infection
Blood Clots (prevention of)
Blood in Stool
Body Odor
Boils
Bronchitis
Bruises (healing)
Burns and Scalds
Bursitis
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Carbuncles
Cartilage Damage
Chemotherapy (reducing side effects)
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Chicken Pox
Cholera
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
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Circulation (to the brain)
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
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Colds (with fever)
Colic (adults)
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Cough (general)
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Cradle Cap
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Cramps and Spasms
Crohn's Disease
Cuts
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Dandruff
Debility
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Depression
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Memory and Brain Function
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Metabolic Syndrome
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Multiple Sclerosis
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Neuralgia and Neuritis
Oral Surgery
Ovarian Pain
Overacidity
Pain (general remedies for)
Paralysis
Parasites (general)
Pets (supplements for)
Phlebitis
Pleurisy
PMS Type P
PMS Type S
Pneumonia
Polyps
Psoriasis
Rheumatic Fever
Rheumatoid Arthritis
Scabies
Scars / Scar Tissue
Sciatica
Scratches and Abrasions
Senility
Skin (infections)
Slivers
Snake Bite
Sprains
Staph Infections
Stiff Neck
Stye
Tendonitis

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: Turmeric
For the health condition: Bruises (healing)

Table of Contents

Synopsis

Other ingredients used for Bruises (healing)

Other health conditions supported by turmeric

Products containing turmeric

Health Concerns

Brands

Evidence supporting the use of: TurmericFor the health condition: Bruises (healing)

Table of Contents

Synopsis

Other ingredients used for Bruises (healing)

Other health conditions supported by turmeric

Products containing turmeric

Evidence supporting the use of: Turmeric
For the health condition: Bruises (healing)