Evidence supporting the use of: Bai ji
For the health condition: Bruises (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Bai Ji (Rhizoma Bletillae) is primarily justified for use in the context of bruises and their prevention based on traditional Chinese medicine (TCM) practices. In TCM, Bai Ji is recognized for its astringent properties, and it is most commonly used to stop bleeding, reduce swelling, and promote tissue healing. Historical texts and classical pharmacopoeias describe its application in powders or topical preparations for traumatic injuries, including bruises, cuts, and other wounds. While Bai Ji is not as frequently mentioned as other herbs specifically for bruising, its general use for managing bleeding and swelling after injury leads to its inclusion in traditional formulas for trauma care.

There is limited scientific evidence directly supporting Bai Ji’s efficacy for preventing or treating bruises. Some pharmacological studies have demonstrated that Bletilla striata extracts possess hemostatic and anti-inflammatory effects, which could theoretically contribute to reducing the severity or duration of bruises. However, most modern research focuses on wound healing and anti-fibrotic properties rather than on contusions specifically. Thus, while there is a plausible basis for its use rooted in centuries of traditional practice, robust clinical evidence is lacking, and the main justification remains historical rather than scientific.

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