Evidence supporting the use of: Hazelnut
For the health condition: Bruises (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Hazelnut (Corylus avellana) has a history of traditional use in some European folk remedies, particularly in the form of hazelnut oil, for supporting skin health and promoting the healing of bruises or minor wounds. The oil was sometimes applied topically, believed to soften the skin and improve circulation, which could theoretically help in bruise prevention or recovery. However, these uses are largely anecdotal and are not widely documented in major traditional herbal medicine texts compared to other remedies, such as arnica or witch hazel, which have a more established reputation for treating bruises.

From a scientific standpoint, there is no robust clinical evidence that hazelnut or hazelnut oil is effective in preventing or treating bruises. While hazelnut oil is rich in vitamin E and fatty acids, which are beneficial for general skin health, no studies have directly evaluated its impact on bruising. Thus, its use for this purpose is supported mainly by limited traditional practices, and not by scientific research or widespread historical consensus. More effective and evidence-backed remedies are available for bruise prevention and treatment.

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