Evidence supporting the use of: Phyllanthus
For the health condition: Bruises (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Phyllanthus species, such as Phyllanthus niruri and related plants, have a long history of use in traditional medicine systems, particularly in Ayurveda and traditional Chinese medicine. Their traditional applications are mainly focused on liver health, kidney stones, and certain infections. There is some traditional use of Phyllanthus for skin conditions, minor wounds, and inflammation, which could encompass the management or prevention of bruises due to its perceived anti-inflammatory properties. However, explicit references to the use of Phyllanthus specifically for bruise prevention are scarce in the major traditional texts. Furthermore, there are no high-quality scientific studies directly investigating the efficacy of Phyllanthus in preventing or treating bruises. Most available research focuses on its hepatoprotective, antiviral, and antioxidant effects, rather than cutaneous or vascular integrity relevant to bruising. In summary, while there is some traditional precedent for the use of Phyllanthus for general skin or inflammatory conditions, there is minimal direct evidence—either traditional or scientific—for its use specifically in bruise prevention or treatment.

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