Evidence supporting the use of: Boron (various)
For the health condition: Calcium Deficiency
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Boron is a trace mineral that has been investigated for its role in supporting bone health and mineral metabolism, including the metabolism of calcium. Scientific studies have shown that boron can influence the biological utilization of calcium, magnesium, and phosphorus, potentially impacting bone strength and the prevention of bone loss. Some research suggests that boron supplementation may help reduce urinary calcium excretion and enhance the retention of calcium in the body, especially in conditions where dietary intake of magnesium and vitamin D is low. However, while these mechanisms imply a supportive role for boron in calcium metabolism, direct clinical evidence for using boron as a treatment for calcium deficiency in humans is limited. Most studies have focused on boron's adjunctive role in bone health rather than as a primary therapy for calcium deficiency. Some small clinical trials and animal studies provide supportive findings, but large-scale, high-quality human studies are lacking. Thus, while there is a scientific rationale for boron's supportive effects on calcium metabolism, the evidence for its use specifically to treat calcium deficiency is modest and not definitive.
Other health conditions supported by Boron (various)
ArthritisBody Building
Calcium Deficiency
Estrogen (low)
Inflammation
Osteoporosis
Sex Drive (low)
Testosterone (low)