Evidence supporting the use of: Vitamin C
For the health condition: Canker Sores

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin C (ascorbic acid) has some scientific basis for its use in the management of canker sores (aphthous ulcers), though the evidence is limited and not robust. Canker sores are small, painful ulcers that occur inside the mouth, and their exact cause is not fully understood, but they are sometimes associated with minor trauma, stress, immune dysfunction, or nutritional deficiencies—including vitamin C deficiency.

Vitamin C plays a critical role in collagen synthesis, wound healing, and immune system support. Historically, deficiency in vitamin C (scurvy) often manifests with gum disease and oral ulcerations, which supports the rationale that adequate vitamin C is necessary for oral mucosal health. Some small clinical studies and case reports have found that vitamin C supplementation, particularly in individuals with a deficiency, may reduce the frequency or severity of canker sores or speed their healing. For example, a few trials have reported reduced healing time and pain intensity when vitamin C was administered, either orally or as a topical preparation.

However, the majority of available studies are small, lack rigorous controls, or are of low quality. Systematic reviews and meta-analyses have concluded that, while vitamin C supplementation may be helpful in cases of deficiency, there is insufficient strong evidence to recommend routine use of vitamin C for canker sores in the general population. Most clinical guidelines do not list vitamin C as a first-line treatment, but supplementation may be considered in people who are at risk of deficiency.

More about vitamin C
More about Canker Sores

Other ingredients used for Canker Sores

Acacia
Acemannan
Achyranthes
Agastache
Agrimonia pilosa
Agrimony
Aloe vera
American Liverleaf
Amor seco
anamu
Ardisia
Arisaema
ash
aster root
Asteraceae
avens
bacteria
bai ji
balsam
bamboo
banyan
Baphicacanthus cusia
Barleria
basil
Bassia scoparia
bayleaf
bee products
bee propolis
bermuda grass
betel
bicarbonate
Bidens pilosa
bishop\'s weed
bitter grass
black galingale
black nightshade
blackberry
blackboard tree
blackthorn
bloodroot
blue flag
Bombax
Borassus aethiopum
borneol
boxthorne
buckthorn
bасора
cajuput
Calendula
capillary artemisia
capsaicin
carvacrol
Celosia
Centipeda
chamomile
chickweed
Chinese raisintree
chlorophyllin
chrysophanics
Cistus
citron
Clerodendrum indicum
Clerodendrum trichotomum
clove
coconut
coconut milk
Collinsonia
commiphora
copaiba oil
Coptis chinensis
corktree
cowherb
curcumin
curry leaf
David\'s milkberry
Dianthus
divi-divi
dog rose
dragonhead
Eclipta
Embelia
essential oil blend
eucalyptus
eugenol
Euphorbia
Eupolyphaga sinensis
European Elder
European five-finger grass
fang-feng
ferula assafoetida
Ficus simplicissima
Flueggea suffruticosa
folate
frankincense
Fuchsia
Galangal
gallotannin
giant blazingstar
ginger
Glechoma hederacea
Glycolic acid
Gnaphalium
Guava
Guazuma ulmifolia
heal-all
Helicteres isora
henna
Herb Robert
herbal blend (proprietary)
honey
Horsemint
horseradish
Huang hua
hyacinth bean
Indian coraltree
Indian fagonia
Indian kinotree
Indian nightshade
indigo leaves
iridoid glycosides
labrador tea
Lactobacillus reuteri
Lactobacillus salivarius
Lactoperoxidase
Lebbek
Ledebouriella
lemon
lemongrass
Lesser speargrass
licorice root
lime
Litsea
little ironweed
lodhtree
long pepper
luffa
Lysimachia
lysozyme
Macaranga indica
magnesium
mallow
Malva sylvestris
manzanita
marigold
Marjoram
Matapalo Tree
Matico
Melia
Menthol oil
Milk
Mineral ascorbate
Momordica
Morinda
Mustard
mustard seed
Myrobalan
Myrrh
Naphthoquinones
Nardostachys
Neem tree
Nimbidin
nut grass
Nutmeg
Oak
omega-3 fatty acids
Onosma bracteatum
oregano
oregon grape
oriental arborvitae
Orris
Osha
Oxystelma
pagoda tree
Pansit-pansitan
papaya
Papayotin
Paris polyphylla
parsley
Patrinia
paw paw
Pentatropis capensis
Pepper
Peppermint
Petiveria
Phyllanthus
Physalis angulata
pineapple
Piper nigrum
Plantago
plantain
Plectranthus amboinicus
Pluchea
Portulaca
Premna
Propolis
Prunus
Pyrrosia
Quisqualis
resin
rhizome
Rhus coriaria
rose
Rubus
rue
sage
Sagebrush
Salvia
Sandalwood
Sanguisorba
Scabrous Gentian
schizonepeta
scrophularia root
Sesbania
sheep's sorrel
Sichuan Lovage
Sicklepod
siler root
Sinapis arvensis
Slippery Elm
slippery elm bark
Smartweed
Snakeroot
Solanum indicum
Sophora
Spanish Needle
Sphaeranthus indicus
Spilanthes
spruce
squawvine
Stereospermum
Sumac
Sweet Bay
Tagetes
Tamaricaceae
Tamarind
Tansy
Terpenoids
thyme
Thymol
Thymus
Trichosanthes
Triphala
typhonium
Varuna
Viola
Violet
vitamin B12
vitamin C
Water Pepper
Winter Begonia
Winter Savory
xanthium (cockleburs)
Yellow root
Yellow-Fruit Nightshade
zanthoxylum
Zinc
Zingiberene

Other health conditions supported by vitamin C

Abrasions
Abscesses
Acne
Acquired Immune Deficiency Syndrome
Addictions (general remedies for)
Addison's Disease
Adrenal Fatigue
Age Spots
Aging (prevention)
Alcoholism
Allergies (food)
Allergies (respiratory)
Alzheimer's Disease
Anal Fistula or Fissure
Anemia
Antibiotics (alternatives to)
Antibiotics (side effects of)
Anxiety
Arteriosclerosis
Arthritis
Asthma
Athletic and Exercise Aids
Autism
Autoimmune Disorders
Bell's Palsy
Bites and Stings
Bladder Infection
Bleeding (external)
Bleeding (internal)
Blood Poisoning
Boils
Bronchitis
Bruises (healing)
Bruises (prevention)
Burns and Scalds
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Canker Sores
Capillary Weakness
Carbuncles
Cardiovascular Disease
Cartilage Damage
Cataracts
Cervical Dysplasia
Chemical Poisoning
Chemotherapy (reducing side effects)
Chicken Pox
Cholesterol (high)
Chronic Obstructive Pulmonary Disorder
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colon (atonic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Conjunctivitis
Contagious Diseases
Convalescence
Copper Toxicity
Cough (dry)
Cough (general)
Cuts
Cystic Breast Disease
Cystic Fibrosis
Debility
Dementia
Denture Sores
Depression
Diabetes
Diabetic Retinopathy
Environmental Pollution
Epstein Barr Virus
Eye Problems
Eyesight (poor)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gall Stones
Gastritis
Gingivitis
Glaucoma
Gonorrhea
Gout
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Heavy Metal Poisoning
Hemorrhoids
Hepatitis
Herpes
Hot Flashes
Hypertension
Infection
Infection (bacterial)
Infection (viral)
Infertility
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Knees (weak)
Laryngitis
Lead Poisoning
Lesions
Leucorrhea
Leukemia
Ligaments (torn or injured)
Liver Detoxification
Lyme Disease
Macular Degeneration
Mastitis
Measles
Memory and Brain Function
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Metabolic Syndrome
Mononucleosis
Mumps
Nose Bleeds
Oral Surgery
Osteoporosis
Pancreatitis
PMS (general)
PMS Type C
PMS Type H
Pneumonia
Post Partum Weakness
Pregnancy (herbs and supplements for)
Progesterone (low)
Prolapsed Uterus
Prostatitis
Radiation Sickness
Rashes and Hives
Restless Leg Syndrome
Rheumatoid Arthritis
Rhinitis
Rhinitis, Allergic
Rosacea
Scars / Scar Tissue
Schizophrenia
Scratches and Abrasions
Scurvy
Shingles
Shock
Sinus Infection
Skin (infections)
Skin Care (general)
Sore Throat
Spider Veins
Spinal Disks
Sprains
Strep Throat
Stretch Marks
Sunburn
Surgery (healing from)
Surgery (preparation for)
Teeth (loose)
Tendonitis
Thrush
Tickle in Throat
Tonsillitis
Tooth Extraction
Toxemia
Triglycerides (high)
Tuberculosis
Ulcerations (external)
Ulcers
Uric Acid Retention
Urinary Tract Infections
Vaginitis
Varicose Veins
Warts
Wounds and Sores
Wrinkles

Products containing vitamin C

Pure Encapsulations Acerola/Flavonoid
Vitabase Active Man's Formula
Vitabase Active Woman's Multi
Designs For Health Adrenal Complex
Designs For Health Adrenal Complex
Designs For Health Adrenotone™
Designs For Health Adrenotone™
Metagenics AdvaClear
Metagenics AdvaClear
Thorne Advanced Nutrients Multivitamin
Pure Encapsulations Aller-Essentials
Pure Encapsulations Aller-Essentials
Thorne Ascorbic Acid
Douglas Laboratories Ascorbplex ® 1000 Buffered
Pure Encapsulations Ascorbyl Palmitate
Metagenics Axis Endo™ Mango
Thorne Basic Nutrients 2/Day Multivitamin
Thorne Basic Prenatal Multivitamin
Designs For Health BioFizz® Immune
Vitabase Blood Sugar Formula
Metagenics Bone Builder Active
Pure Encapsulations Buffered Ascorbic Acid
Pure Encapsulations Buffered Ascorbic Acid
Pure Encapsulations Buffered Ascorbic Acid
Thorne Buffered C Powder
Integrative Therapeutics Buffered Vitamin C
Douglas Laboratories C-1000
Douglas Laboratories C-1000
Douglas Laboratories C-D-Zinc
Douglas Laboratories C-Max ®
Thorne Catalyte
Designs For Health CatecholaCalm™
Designs For Health C+BioFizz®
Vitabase Chewable Vitamin C
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 10-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 10-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus pH Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Pineapple Banana
Metagenics Clear Change 28-Day Detox Program with UltraClear Plus Vanilla
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Berry
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Chai
Metagenics Clear Change 28-Day Detox Program with UltraClear RENEW Vanilla
Metagenics Clear Change Daily Essentials
Integrative Therapeutics Clinical Nutrients HP
Metagenics Collagenics®
Metagenics Cortico-B5B6®
Designs For Health CraveArrest™
Thorne Crucera-SGS
Pure Encapsulations Daily Immune
Designs For Health Detox Antiox™
Integrative Therapeutics Detoxication Factors
Integrative Therapeutics Detoxication Factors
Designs For Health Detoxification Support Packets
Designs For Health DFH Complete Multi™
Designs For Health DFH Complete Multi™ with Copper
Designs For Health DFH Complete Multi™ with Copper & Iron
Metagenics Echinacea Synergy
Integrative Therapeutics EHB
Pure Encapsulations Electrolyte/Energy Formula
Designs For Health Electrolyte Synergy™
Designs For Health ElectroPure Hydration™
Metagenics Endefen® Powder
Designs For Health EndoTrim™
Metagenics Endura® Lemonade
Pure Encapsulations Energize Plus™ Pure Pack
Pure Encapsulations Essential-C & Flavonoids
Pure Encapsulations Essential-C & Flavonoids
Pure Encapsulations EyeProtect Basics
Pure Encapsulations EyeProtect Basics without Zinc
Metagenics Fem EstroPlex®
Metagenics Fem Prenatal®
Thorne Ferrasorb
Designs For Health GastroMend-HP™
Designs For Health GastroMend-HP™
Metagenics GI Sustain™ Powder
Pure Encapsulations GlucoFunction
Pure Encapsulations GlucoFunction
Douglas Laboratories Glucosamine + MSM Forte ™
Douglas Laboratories Glucosamine Plus ™
Metagenics Glucosamine Sulfate
Metagenics Glucosamine Sulfate 750™
Metagenics GlutaClear®
Metagenics Glutagenics
Metagenics Glycogenics
Designs For Health H-S-N Radiance™
Douglas Laboratories Hair, Skin and Nails Plus
Vitabase Hair, Skin & Nails Formula
Pure Encapsulations Hair/Skin/Nails Ultra
Metagenics Herbulk® Powder Natural Orange
Pure Encapsulations Hist Reset
Designs For Health HistaEze™
Douglas Laboratories Hydrolyzed Collagen+
Metagenics ImmuCore
Metagenics Immune Active
Metagenics Immune Defense Pack
Pure Encapsulations Iron-C
Integrative Therapeutics Iron Complex
Integrative Therapeutics K-PAX MitoNutrients
Metagenics Ketogenic Shake Chocolate
Metagenics Ketogenic Shake Vanilla
Klean Athlete Klean Antioxidant ™
Klean Athlete Klean-C™
Klean Athlete Klean Collagen+C™
Klean Athlete Klean Hydration™
Klean Athlete Klean Hydration™
Klean Athlete Klean Multivitamin ™
Thorne L-Arginine Plus Perfusia Plus
Designs For Health L-Tyrosine
Vitabase Life's Essentials Plus
Pure Encapsulations Ligament Restore
Pure Encapsulations Ligament Restore
Metagenics Lipo-Gen™
Metagenics Lipo-Gen
Pure Encapsulations Liposomal Vitamin C
Designs For Health Liposomal Vitamin C
Vitabase Liquid Collagen Toasted Cinnamon
Douglas Laboratories Liquid Multivitamin
Pure Encapsulations LiquiNutrients
Pure Encapsulations Macular Support Formula
Pure Encapsulations Macular Support Formula
Integrative Therapeutics Magtein L-Threonate Plus
Douglas Laboratories Malic Acid + Magnesium
Thorne MediClear Plus
Thorne Men's Multi 50+
Designs For Health Metabolic Synergy™
Designs For Health Metabolic Synergy™
Metagenics MetaGlycemX™
Metagenics MetaGlycemX
Metagenics MetaKids Multi Soft Chew Grape
Metagenics MetaKids Nutrition Powder Chocolate
Metagenics MetaKids Nutrition Powder Vanilla
Metagenics MetaKids Vitamin D3 Liquid
Pure Encapsulations Mitochondria-ATP
Metagenics MitoVive
Designs For Health Monolaurin-Avail™
Pure Encapsulations Multi t/d
Pure Encapsulations Multi t/d
Thorne Multi-Vitamin Elite NSF
Thorne Multi-Vitamin Elite NSF
Metagenics Multigenics®
Metagenics Multigenics Chewable Orange
Metagenics Multigenics Intensive Care
Metagenics Multigenics Intensive Care without Iron
Metagenics Multigenics without Iron
Integrative Therapeutics Multiplex-1 No-Iron
Douglas Laboratories Natural C
Pure Encapsulations NeuroMood Pure Pack
Pure Encapsulations Nitric Oxide Support
Designs For Health NOx Synergy™
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950®
Pure Encapsulations Nutrient 950® A without Copper & Iron
Pure Encapsulations Nutrient 950® with NAC
Pure Encapsulations Nutrient 950® with Vitamin K
Pure Encapsulations Nutrient 950® without Copper, Iron & Iodine
Pure Encapsulations Nutrient 950® without Iron
Pure Encapsulations Nutrient 950® without Iron
Integrative Therapeutics Nutrivitamin No-Iron
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Pure Encapsulations O.N.E.™ Multivitamin
Designs For Health OcuForce™
Pure Encapsulations OptiFerin-C
Designs For Health OsteoForce™
Designs For Health OsteoForce™
Designs For Health OsteoForce™ Supreme
Integrative Therapeutics Osteoprime Forte
Integrative Therapeutics Osteoprime Ultra
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™
Designs For Health PaleoCleanse Plus™ Detox Program
Designs For Health PaleoCleanse Plus™Chocolate Detox Kit
Designs For Health PaleoMeal®
Designs For Health PaleoMeal®
Integrative Therapeutics Physicians Elemental Diet Dextrose Free
Integrative Therapeutics Physician's Elemental Diet
Integrative Therapeutics Physician's Elemental Diet
Integrative Therapeutics Physicians Elemental Diet Kit
Metagenics PhytoGanix® Tropical Fruit
Metagenics PhytoMulti™ Multivitamin
Metagenics PhytoMulti With Iron
Metagenics PhytoMulti Without Iron
Metagenics PhytoMultivitamin
Designs For Health Plant Protein Cleanse
Designs For Health Plant Protein Cleanse Plus™ 570g
Designs For Health Plant Protein Meal
Designs For Health Plant Protein Meal Plus
Designs For Health Plant Protein Meal
Metagenics PlusOne® Daily Prenatal Packs
Pure Encapsulations Polyphenol Nutrients
Pure Encapsulations Polyphenol Nutrients
Douglas Laboratories Prenatal
Pure Encapsulations PreNatal Nutrients
Pure Encapsulations PreNatal Nutrients
Designs For Health Prenatal Pro™
Designs For Health Primal Multi™
Integrative Therapeutics ProThrivers Multivitamin
Pure Encapsulations PureDefense
Pure Encapsulations PureDefense with NAC
Pure Encapsulations PureDefense with NAC
Pure Encapsulations PureGenomics® Multivitamin
Pure Encapsulations PureGenomics® UltraMultivitamin
Pure Encapsulations PureLean® Protein
Pure Encapsulations PurePals
Pure Encapsulations PurePals with Iron
Pure Encapsulations PureResponse™ Multivitamin
Vitabase Quercetin Plus
Designs For Health Quercetin-Ascorbate
Douglas Laboratories Quercetin-Bromelain Complex
Douglas Laboratories Selenium Plus
Pure Encapsulations SeroPlus
Metagenics Sinuplex®
Designs For Health Stellar C™
Thorne Stress Balance Phytisone
Vitabase Super Antioxidant Formula
Vitabase Super Fat Burner
Vitabase Super Stress Formula
Thorne Thyrocsin
Pure Encapsulations Thyroid Support Complex
Designs For Health Twice Daily Essential Packets
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Designs For Health Twice Daily Multi™
Metagenics Ultra Glucose Control® Chocolate
Metagenics Ultra Glucose Control Chocolate
Metagenics Ultra Glucose Control Vanilla
Metagenics Ultra Glucose Control Vanilla
Metagenics Ultra Potent-C 1000
Metagenics Ultra Potent-C 500
Metagenics Ultra Potent-C Chewable
Metagenics Ultra Potent-C Powder
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive
Douglas Laboratories Ultra Preventive ® 2 Daily
Douglas Laboratories Ultra Preventive 50+ -EZ Swallow
Douglas Laboratories Ultra Preventive ®-EZ Swallow
Douglas Laboratories ULTRA PREVENTIVE® III W/COPPER
Douglas Laboratories Ultra Preventive ® Kids Grape Flavor
Douglas Laboratories Ultra Preventive ® Kids Orange Flavor
Douglas Laboratories Ultra Preventive One Daily
Douglas Laboratories Ultra Preventive® X
Douglas Laboratories Ultra Protein Green
Pure Encapsulations Ultra Pure Pack
Metagenics UltraClear Detox Powder
Metagenics UltraClear Plus® Detox Powder
Metagenics UltraClear Plus Detox Powder Berry
Metagenics UltraClear Plus Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Pineapple/Banana
Metagenics UltraClear Plus pH Detox Powder Vanilla
Metagenics UltraClear RENEW Detox Powder Berry
Metagenics UltraClear RENEW Detox Powder Chai
Metagenics UltraClear RENEW Detox Powder Vanilla
Pure Encapsulations UltraDetox 10-Day Pure Pack
Metagenics UltraGI Replenish® Chocolate
Metagenics UltraGI Replenish Chocolate
Metagenics UltraGI Replenish Vanilla
Metagenics UltraGI Replenish Vanilla
Metagenics UltraInflamX Plus 360°® Chocolate/Orange
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Mango
Metagenics UltraInflamX Plus 360° Orange
Metagenics UltraInflamX Plus 360° Original Spice
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraInflamX Plus 360° Pineapple/Banana
Metagenics UltraMeal Advanced Protein® Dutch Chocolate
Metagenics UltraMeal Advanced Protein French Vanilla
Metagenics UltraMeal Advanced Protein Plain
Metagenics UltraMeal Cardio 360°® Pea/Rice Chocolate
Metagenics UltraMeal Cardio 360° Pea/Rice Vanilla
Metagenics UltraMeal® Daily Support Dutch Chocolate
Metagenics UltraMeal Daily Support Mixed Berry
Metagenics UltraMeal Rice Vanilla
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations UltraNutrient®
Pure Encapsulations Uric Acid Formula
Designs For Health Vessel Forte™
Pure Encapsulations VisionPro Nutrients
Pure Encapsulations Vitamin C
Douglas Laboratories Vitamin C 1000 mg
Vitabase Vitamin C
Douglas Laboratories Vitamin C
Designs For Health Vitamin C Buffered Powder
Thorne Vitamin C With Flavonoids
Integrative Therapeutics Vitamin C with Quercetin
Metagenics Vitamin D3 Liquid
Designs For Health Weight Loss Support Packets
Metagenics Wellness Essentials Active Daily Packs
Metagenics Wellness Essentials Brain Health Daily Packs
Metagenics Wellness Essentials® Daily Packs
Metagenics Wellness Essentials Healthy Balance Daily Packs
Metagenics Wellness Essentials Men's Vitality Daily Packs
Metagenics Wellness Essentials Women's Daily Packs
Metagenics Wellness Essentials Women's Prime Daily Packs
Thorne Women's Multi 50+
Pure Encapsulations Women's Nutrients
Pure Encapsulations Women's Nutrients
Designs For Health Women's Twice Daily Essential Packets