Evidence supporting the use of: Asiaticoside
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Asiaticoside is a triterpenoid saponin compound isolated from Centella asiatica, a plant traditionally used in Asian medicine. There is a moderate level of scientific evidence supporting its use for capillary and microvascular health. Preclinical studies have shown that asiaticoside can promote collagen synthesis, strengthen vascular connective tissue, and enhance wound healing. These effects are believed to help improve capillary integrity and reduce capillary permeability, which can be beneficial in conditions like chronic venous insufficiency and microangiopathy.
Clinical data are limited but promising. Several small-scale human studies and meta-analyses of Centella asiatica extracts (which contain asiaticoside among other compounds) have reported improvements in symptoms such as edema and capillary fragility, likely due to effects on the extracellular matrix and vascular endothelial cells. However, most studies use plant extracts rather than purified asiaticoside, making it challenging to attribute the benefits solely to asiaticoside. Safety profiles are generally favorable.
In summary, the use of asiaticoside to support the capillaries is justified by both traditional use of the plant and a moderate but growing body of scientific research, particularly regarding its role in microvascular protection and connective tissue support. More large-scale, high-quality human trials are needed to firmly establish its efficacy and specific mechanisms.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
Other body systems supported by asiaticoside
ArteriesBrain
Capillaries
Circulatory System
Gums
Nerves
Skin
