Evidence supporting the use of: Flavonoid glycosides
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Flavonoid glycosides are compounds found in many plants, including citrus fruits, buckwheat, and horse chestnut. They have been widely studied for their effects on vascular health, particularly their ability to support capillary integrity. Scientific evidence indicates that certain flavonoid glycosides, such as rutin and diosmin, can strengthen capillary walls, reduce capillary permeability, and improve microcirculation. These effects are attributed to their antioxidant properties and their ability to inhibit enzymes that degrade the extracellular matrix of blood vessels.
Several clinical studies have demonstrated the efficacy of flavonoid glycosides in reducing symptoms of chronic venous insufficiency, such as edema, pain, and heaviness in the legs. For example, diosmin (often combined with hesperidin) has been shown in randomized controlled trials to improve capillary resistance and decrease capillary leakage. Similarly, rutin supplementation has been observed to reduce capillary fragility and hemorrhages in people with disorders such as easy bruising or chronic venous disease.
While the bulk of evidence comes from studies on specific flavonoid glycosides rather than the group as a whole, the general consensus is that these compounds play a beneficial role in supporting capillary health, particularly in conditions characterized by increased capillary fragility or permeability. Thus, the use of flavonoid glycosides for capillary support is justified by scientific research, although the strength of evidence varies depending on the specific compound and condition studied.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Flavonones
Periwinkle