Evidence supporting the use of: Ginkgo
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ginkgo biloba has been used traditionally in herbal medicine, particularly in China, for circulatory support, including conditions believed to involve capillary health. Modern scientific research has explored Ginkgo's effects on blood flow, vasodilation, and microcirculation. Several clinical trials and reviews have found that Ginkgo extracts can improve peripheral circulation, especially in patients with intermittent claudication (a circulatory condition) and possibly in those with cognitive decline linked to vascular dysfunction. The active constituents, mainly flavonoids and terpenoids (such as ginkgolides and bilobalide), are believed to exert antioxidant effects and enhance nitric oxide production, which may help support capillary integrity and function. Some studies suggest that Ginkgo extract can increase microvascular blood flow and reduce capillary fragility, which is relevant for capillary support. However, the overall quality of evidence is moderate, with some trials showing benefits and others being inconclusive or showing only modest effects. The European Medicines Agency recognizes Ginkgo for symptomatic relief of mild to moderate peripheral circulatory disorders, but the evidence is not robust enough for a consensus on capillary-specific indications. In summary, there is scientific evidence, though not overwhelmingly strong, supporting Ginkgo’s use in promoting microcirculation and, by extension, capillary health. Its use for this purpose is more justified by modern research than by tradition alone, leading to a moderate evidence rating.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Flavonones
Periwinkle
Other body systems supported by Ginkgo
AcetylcholineArteries
Brain
Capillaries
Circulatory System
Ears
Eyes
Nerves
Respiratory System
Senses