Evidence supporting the use of: Horse chestnut
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Horse chestnut (Aesculus hippocastanum) seed extract has a documented history of use for supporting vascular health, particularly in the capillaries and veins. Its primary active component, aescin (or escin), has been studied for its effects on chronic venous insufficiency (CVI), a condition characterized by poor blood flow and capillary leakage in the legs. Several randomized controlled trials and meta-analyses have shown that horse chestnut seed extract can significantly improve symptoms associated with CVI, such as leg swelling, pain, and heaviness, when compared to placebo. The extract is believed to help strengthen capillary walls, reduce capillary permeability, and promote venous tone, which collectively supports capillary function and reduces edema.
A 2012 Cochrane Review concluded that horse chestnut seed extract is more effective than placebo for treating symptoms of CVI, with effects comparable to compression stockings in some studies. The mechanism is thought to involve aescin inhibiting enzymes that break down capillary walls and reducing inflammation. There is less evidence for its use in other capillary-related disorders, but for venous insufficiency and related capillary dysfunction, the scientific support is robust. However, horse chestnut should be used with caution, as raw seeds and some preparations can be toxic if not properly processed.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
Other body systems supported by horse chestnut
ArteriesBlood
Capillaries
Circulatory System
Lymphatics
Rectum
Veins
