Evidence supporting the use of: Maritime Pine
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Maritime pine (Pinus pinaster) bark extract, commonly known as Pycnogenol, is supported by scientific evidence for its role in supporting capillary and overall vascular health. Several clinical studies have investigated its effects on microcirculation, capillary permeability, and vascular function. The extract is rich in procyanidins, bioflavonoids, and phenolic acids, which are believed to strengthen capillary walls, protect endothelial cells, and reduce oxidative stress and inflammation.
Research has demonstrated that Pycnogenol supplementation can improve symptoms in chronic venous insufficiency, such as edema and leg heaviness, which are closely linked to capillary function. A 2012 meta-analysis in Phytomedicine concluded that Pycnogenol significantly reduced leg swelling and improved microcirculation in patients with venous disorders. Additional randomized controlled trials have shown that Pycnogenol reduces capillary permeability and fragility, leading to fewer microbleeds and bruising, particularly in populations with weakened capillary integrity (e.g., elderly, diabetic patients).
The European Medicines Agency recognizes the traditional use of maritime pine bark extract for the relief of minor venous circulatory disturbances. However, the bulk of the evidence supporting its benefits for capillaries is scientific, with multiple peer-reviewed studies and meta-analyses supporting its efficacy and safety when used for vascular health.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Flavonones
Periwinkle
Other body systems supported by maritime Pine
ArteriesBlood
Brain
Capillaries
Circulatory System
Gums
Heart
Immune System
Joints
Lungs
Skin
Veins