Evidence supporting the use of: Phenylpropanoids (unspecified)
For the body system: Capillaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Phenylpropanoids are a diverse class of plant secondary metabolites, which include compounds such as cinnamic acid, coumarins, and lignans. Their use in supporting capillary health is primarily rooted in traditional herbal medicine, particularly in European and Asian phytotherapy. Certain phenylpropanoid-rich plants, such as horse chestnut (Aesculus hippocastanum) and butcher’s broom (Ruscus aculeatus), have a long history of use for supporting vascular health, including capillary strength and integrity. The rationale is based on observed effects such as reduced capillary fragility, improved microcirculation, and decreased edema, likely due to anti-inflammatory and vasoprotective actions of some phenylpropanoids.
However, the term "phenylpropanoids (unspecified)" is broad, and not all phenylpropanoids have been studied for these effects. Some specific compounds, such as aescin (from horse chestnut), have limited clinical evidence supporting their benefits for capillary and venous health, but direct scientific validation for the entire class or for "unspecified" phenylpropanoids is lacking. Most modern references to their use for capillary support are based on traditional practices rather than robust clinical trials. Therefore, while there is a traditional basis for their use, scientific evidence is limited and the overall strength of evidence is moderate at best.
More about Phenylpropanoids (unspecified)
More about Capillaries
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Flavonones
Periwinkle
Other body systems supported by Phenylpropanoids (unspecified)
ArteriesBrain
Capillaries
Circulatory System
Digestive System
Gastrointestinal Tract
Heart
Hepatic System
Immune System
Intestinal System
Liver
Lungs
Mucus Membranes
Nerves
Respiratory System
Skin
Spleen
Stomach