Evidence supporting the use of: Prickly ash
For the body system: Capillaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Prickly ash (Zanthoxylum americanum and related species) has a longstanding history of use in traditional herbal medicine, particularly within Native American and early North American herbal traditions. It was commonly utilized as a circulatory stimulant and was believed to promote healthy blood flow and support the integrity of blood vessels, including capillaries. Historical herbalists, such as those in the Eclectic movement of the 19th century, recommended prickly ash bark for conditions involving sluggish circulation or "capillary torpor," attributing to it a role in enhancing peripheral blood flow and supporting vascular system health.
However, modern scientific validation for these specific uses is sparse. While prickly ash contains various bioactive compounds like alkaloids, flavonoids, and essential oils that may have physiological effects, there are few clinical studies directly investigating its impact on capillary health or function. Most available evidence remains anecdotal or is based on traditional use rather than rigorous scientific research. As such, the use of prickly ash to support the capillaries is primarily justified by tradition, with limited empirical evidence to support its efficacy in this context.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
Other body systems supported by prickly ash
ArteriesBlood
Bronchials
Capillaries
Circulatory System
Digestive System
Gastrointestinal Tract
Gums
Heart
Intestinal System
Joints
Nerves
Skin
Stomach
Urinary System
Veins
