Evidence supporting the use of: Prickly ash
For the body system: Capillaries

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Prickly ash (Zanthoxylum americanum and related species) has a longstanding history of use in traditional herbal medicine, particularly within Native American and early North American herbal traditions. It was commonly utilized as a circulatory stimulant and was believed to promote healthy blood flow and support the integrity of blood vessels, including capillaries. Historical herbalists, such as those in the Eclectic movement of the 19th century, recommended prickly ash bark for conditions involving sluggish circulation or "capillary torpor," attributing to it a role in enhancing peripheral blood flow and supporting vascular system health.

However, modern scientific validation for these specific uses is sparse. While prickly ash contains various bioactive compounds like alkaloids, flavonoids, and essential oils that may have physiological effects, there are few clinical studies directly investigating its impact on capillary health or function. Most available evidence remains anecdotal or is based on traditional use rather than rigorous scientific research. As such, the use of prickly ash to support the capillaries is primarily justified by tradition, with limited empirical evidence to support its efficacy in this context.

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