Evidence supporting the use of: Prickly ash
For the body system: Capillaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Prickly ash (Zanthoxylum americanum and related species) has a longstanding history of use in traditional herbal medicine, particularly within Native American and early North American herbal traditions. It was commonly utilized as a circulatory stimulant and was believed to promote healthy blood flow and support the integrity of blood vessels, including capillaries. Historical herbalists, such as those in the Eclectic movement of the 19th century, recommended prickly ash bark for conditions involving sluggish circulation or "capillary torpor," attributing to it a role in enhancing peripheral blood flow and supporting vascular system health.
However, modern scientific validation for these specific uses is sparse. While prickly ash contains various bioactive compounds like alkaloids, flavonoids, and essential oils that may have physiological effects, there are few clinical studies directly investigating its impact on capillary health or function. Most available evidence remains anecdotal or is based on traditional use rather than rigorous scientific research. As such, the use of prickly ash to support the capillaries is primarily justified by tradition, with limited empirical evidence to support its efficacy in this context.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Fatty acids
Fagopyrum
Flavonones
Periwinkle
Other body systems supported by prickly ash
ArteriesBlood
Bronchials
Capillaries
Circulatory System
Digestive System
Gastrointestinal Tract
Gums
Heart
Intestinal System
Joints
Nerves
Skin
Stomach
Urinary System
Veins