Evidence supporting the use of: Procyanidin (unspecified)
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Procyanidins are a class of polyphenolic compounds found in various plants, including grapes, apples, cocoa, and pine bark. Their use to support capillary health is primarily based on their well-documented antioxidant properties and their influence on vascular function. Several clinical studies and reviews support the notion that procyanidins, particularly those derived from grape seed extract (Vitis vinifera) and French maritime pine bark (Pinus pinaster), can improve capillary strength and reduce capillary permeability.
The mechanisms proposed include the stabilization of collagen and elastin in blood vessel walls, reduction of oxidative stress, and improvement of endothelial function. For example, randomized controlled trials have shown that procyanidin-rich extracts can decrease symptoms of chronic venous insufficiency, such as edema and capillary fragility. Additionally, in vitro and animal studies suggest that procyanidins may inhibit the degradation of capillary wall components and reduce inflammation, contributing to better capillary integrity.
Despite these promising findings, most evidence comes from studies using standardized extracts rather than unspecified procyanidins, and the quality of some trials varies. Therefore, while there is a reasonable scientific basis for the use of procyanidins to support capillary health, the evidence is moderate rather than definitive, warranting a rating of 3 out of 5.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
epicatechin
Erigeron
Eicosapentaenoic Acid
Escin
Flavonoids
Flavonones
Periwinkle
Other body systems supported by Procyanidin (unspecified)
ArteriesBlood
Brain
Capillaries
Circulatory System
Gums
Heart
Immune System
Skin
Veins