Evidence supporting the use of: Ruscogenins
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Ruscogenins are steroidal saponins found in the roots of Ruscus aculeatus (butcher’s broom), a plant traditionally used in Europe for vascular health. There is moderate scientific evidence supporting the use of ruscogenins for supporting capillary function and venous circulation. Experimental studies suggest that ruscogenins exert venotonic and anti-inflammatory effects, which may help stabilize capillary walls and reduce capillary permeability. These effects are believed to be mediated through inhibition of elastase and hyaluronidase enzymes, reduction of vascular permeability, and improvement of lymphatic drainage. Several placebo-controlled clinical trials and reviews have reported that extracts containing ruscogenins can reduce symptoms of chronic venous insufficiency, such as leg swelling, heaviness, and discomfort, which are linked to capillary integrity and function. However, the number of large, high-quality trials is limited, and most studies use whole plant extracts rather than isolated ruscogenins, making it difficult to fully attribute the effects solely to ruscogenins. The European Medicines Agency acknowledges the traditional and some scientific support for butcher’s broom in improving symptoms of venous insufficiency. In summary, while there is a reasonable scientific rationale and some clinical evidence for the capillary-supporting effects of ruscogenins, more rigorous and targeted studies are needed to confirm their efficacy and clarify their specific role.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
