Evidence supporting the use of: Viramin E (mixed tocopherols)
For the body system: Capillaries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitamin E, particularly as mixed tocopherols, has been investigated for its effects on vascular health, including the integrity and function of capillaries. The primary scientific justification centers on Vitamin E's antioxidant properties. By limiting oxidative damage to cell membranes, including those of endothelial cells lining capillaries, Vitamin E is thought to help maintain capillary integrity and reduce vascular permeability. Some studies have demonstrated that Vitamin E supplementation can reduce markers of oxidative stress and inflammation within blood vessels, and in laboratory and animal models, Vitamin E deficiency can result in increased capillary fragility and permeability.

However, clinical evidence in humans is mixed. While some small-scale studies and observational research suggest Vitamin E may help with conditions involving capillary fragility (such as purpura or easy bruising), larger controlled trials have not consistently demonstrated clear benefits for capillary health in healthy populations. The evidence is stronger in the context of general cardiovascular health, where Vitamin E’s role as an antioxidant might theoretically contribute to maintaining healthy blood vessels, including capillaries.

In summary, while there is a plausible scientific rationale and some supporting data (mostly preclinical or observational), robust clinical validation for Vitamin E (mixed tocopherols) specifically supporting capillary health is limited. Thus, the evidence rating is moderate.

More about Viramin E (mixed tocopherols)
More about Capillaries

Other ingredients that support Capillaries

alpha-glycosyl isoquercitrin
anthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
L-arginine
Nattokinase
orange
phenolic compounds
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
Water
capsicum
lingzhi
Yarrow
Yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
apocynin
astragalin
Baikal Skullcap
baicalein
benfotiamine
berry
bioflavonoids
coumarin
Centella triterpenes
cyanidin
Citrus
Centella asiatica
coca
capers
cypress
cranesbill
Collinsonia
Diosmin
danshen
delphinidin
dextran
diosmetin
epicatechin
Erigeron
eicosapentaenoic acid
escin
fruit
flavonoids
fatty acids
flavanones
Fagopyrum
flavoglycosides
flavans
flavonones
flavanols
flavones
Gypenoside
ginkgolides
ginkgo flavone glycoside
Ginkgoside
ginkgoheteroside
Hyperoside
Immortelle
linden
Ligustrazin
leucoanthocyanidins
Ligusticum
Mineral ascorbate
Oligomeric proanthocyanidins
Phenylpropanoids
pagoda tree
procyanidol
procyanidin
Pentacyclic triterpenoids
Phosphate ascorbate
Polydatin
proanthocyanidins
Periwinkle
punicalagins
Pycnogenol
polymethoxylated flavones
rue
Ruscus
Ruscogenins
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
Sweet Clover
Stone Root
Terpenoids
Taxifolin
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Yumberry

Products containing Viramin E (mixed tocopherols)

We currently have no products on Vitabase that contain this ingredient.