Evidence supporting the use of: Vitamin E (mixied tocopherols and tocotrienols)
For the body system: Capillaries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E, encompassing both tocopherols and tocotrienols, has been investigated for its potential role in supporting vascular health, including the integrity and function of capillaries. Vitamin E is a fat-soluble antioxidant that helps protect cell membranes from oxidative damage caused by free radicals. This antioxidant property has led to hypotheses about its role in maintaining the health of endothelial cells lining the blood vessels, including capillaries. Some studies have suggested that vitamin E supplementation can reduce oxidative stress, which may, in turn, help maintain capillary integrity and reduce the risk of microvascular complications, particularly in conditions like diabetes.

However, the scientific evidence specifically linking vitamin E directly to capillary health is limited and somewhat inconsistent. Most research focuses on its effects on larger blood vessels, cardiovascular health, or general antioxidant effects rather than capillaries specifically. A few small studies and reviews suggest potential benefits in reducing capillary fragility or permeability, but these findings are not robust or universally accepted. The evidence is stronger in animal or in vitro studies than in large, controlled human trials. As such, while there is a plausible biological mechanism for vitamin E supporting capillary health, high-quality clinical evidence in humans is lacking. Therefore, the use of mixed tocopherols and tocotrienols for capillary support is somewhat supported by scientific rationale but not by strong clinical data.

More about Vitamin E (mixied tocopherols and tocotrienols)
More about Capillaries

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anthocyanins
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astragalus
bilberry
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blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
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orange
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quercetin
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capsicum
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prickly ash
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terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
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baicalein
benfotiamine
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delphinidin
dextran
diosmetin
epicatechin
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eicosapentaenoic acid
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fatty acids
flavanones
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flavans
flavonones
flavanols
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ginkgolides
ginkgo flavone glycoside
Ginkgoside
ginkgoheteroside
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Products containing Vitamin E (mixied tocopherols and tocotrienols)

We currently have no products on Vitabase that contain this ingredient.