Evidence supporting the use of: Vitamin E (not specified)
For the body system: Capillaries

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E is known for its antioxidant properties, and there is some scientific evidence to suggest it may play a role in supporting capillary health, although the evidence is not robust. Vitamin E (primarily alpha-tocopherol) helps protect cell membranes from oxidative damage, which can affect the integrity of blood vessels, including capillaries. Some studies have looked at Vitamin E supplementation in conditions characterized by capillary fragility, such as easy bruising or petechiae, and found mild benefit. Additionally, Vitamin E’s ability to inhibit platelet aggregation and stabilize cell membranes has led to its use in research settings for vascular health. However, large-scale clinical trials demonstrating a clear benefit of Vitamin E supplementation specifically for capillary strength or function in the general population are lacking. Most support comes from small studies, in vitro research, or animal models. Major medical organizations do not currently recommend Vitamin E supplements solely for capillary health, except possibly in cases of deficiency. In summary, while there is a plausible scientific rationale and some limited supportive evidence, the overall strength of evidence is moderate to weak, and more research is needed to draw firm conclusions.

More about Vitamin E (not specified)
More about Capillaries

Products containing Vitamin E (not specified)

We currently have no products on Vitabase that contain this ingredient.