Evidence supporting the use of: Cassia Cinnamon
For the health condition: Cardiovascular Disease

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Cassia cinnamon (Cinnamomum cassia) has a long history of use in traditional medicine, but its application for cardiovascular disease (CVD) has garnered scientific interest in recent years. Several clinical and preclinical studies have investigated its potential cardiovascular benefits, primarily due to its bioactive compounds such as cinnamaldehyde and polyphenols. These compounds are thought to exert antioxidant, anti-inflammatory, and lipid-lowering effects, which could theoretically contribute to cardiovascular health.

Some randomized controlled trials (RCTs) and meta-analyses suggest that cassia cinnamon supplementation can modestly reduce total cholesterol, LDL-cholesterol, triglycerides, and blood pressure in individuals with metabolic syndrome or type 2 diabetes—both of which are major risk factors for CVD. However, the reductions are generally small and inconsistent across studies. The quality of evidence is limited by small sample sizes, short study durations, and heterogeneity in cinnamon preparation and dosing.

While these findings point toward a possible cardiovascular benefit, current scientific consensus does not yet endorse cassia cinnamon as a primary or adjunctive therapy for CVD. Most guidelines stress the need for larger, high-quality trials before recommendations can be made. Thus, while there is some scientific evidence supporting its use, it is considered preliminary and not robust enough for strong clinical endorsement.

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Products containing Cassia Cinnamon

We currently have no products on Vitabase that contain this ingredient.