Evidence supporting the use of: Fang-feng
For the health condition: Chills

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Fang-Feng (Saposhnikovia divaricata) is a well-known herb in Traditional Chinese Medicine (TCM) and has been used for centuries to treat conditions associated with "wind," including chills and the common cold. In TCM theory, Fang-Feng is classified as a "wind-dispelling" herb and is often included in formulas intended to treat external wind-cold invasion, which typically presents with symptoms such as chills, fever, body aches, and aversion to cold. Classic texts such as the "Shennong Bencao Jing" and the "Shang Han Lun" describe Fang-Feng as a primary ingredient for releasing the exterior and alleviating chills.

From a scientific perspective, there is limited direct clinical evidence supporting Fang-Feng’s efficacy in treating chills specifically. Some pharmacological studies suggest that extracts from Fang-Feng have anti-inflammatory, analgesic, and immunomodulatory effects, but these studies do not directly address its impact on chills or externally-contracted wind-cold disorders. Thus, while its use is well-justified and documented in TCM practice and literature, strong modern clinical validation is lacking. The evidence rating is moderate due to the robust traditional background but limited scientific corroboration.

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