Evidence supporting the use of: Greater galangal
For the health condition: Chills

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Greater galangal (Alpinia galanga) has a long history of use in traditional medicine systems, particularly in Southeast Asia and parts of India. In these traditions, galangal is considered a "warming" herb and is commonly prescribed to address symptoms associated with feeling cold, such as chills, poor circulation, and cold extremities. The rationale is rooted in the concept of balancing the body's internal energies or humors, with "warming" herbs believed to counteract "cold" imbalances that might manifest as chills. There is some anecdotal evidence and case reports in ethnobotanical literature describing its use for chills, often within the context of broader remedies for common colds or fevers.

However, scientific validation for the specific use of greater galangal to treat or support chills is limited. Most modern research on galangal has focused on its antimicrobial, anti-inflammatory, and antioxidant properties, rather than its thermogenic (heat-producing) effects or efficacy for chills specifically. Thus, while its use for chills is justified by tradition and supported by historical usage patterns, there is only weak evidence from scientific studies directly addressing this specific indication.

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