Evidence supporting the use of: Lemongrass
For the health condition: Chills

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lemongrass (Cymbopogon citratus) has been traditionally used in various cultures, especially in Southeast Asia, to address symptoms associated with chills and fever. In folk medicine, lemongrass tea or decoctions are often given to individuals experiencing chills, under the belief that it can help induce sweating and promote the resolution of feverish states. The warming, diaphoretic action attributed to lemongrass in traditional use is thought to help "break" chills by supporting the body's natural temperature regulation processes.

However, scientific evidence specifically validating lemongrass for the treatment of chills is limited. Some pharmacological studies have shown that lemongrass possesses antipyretic (fever-reducing) and mild analgesic properties, which could theoretically contribute to alleviating discomfort associated with chills. Its essential oil contains compounds like citral, which may have mild anti-inflammatory and antimicrobial effects. Nevertheless, these studies are usually preliminary, conducted in animal models, or focus on general fever rather than chills per se. Thus, while the traditional use of lemongrass for chills is well documented, robust clinical research supporting its specific efficacy for this condition is lacking, and its use remains primarily rooted in historical and cultural practices.

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