Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Rhizomes, particularly those of species like Zingiber officinale (ginger) and Curcuma longa (turmeric), have a long-standing place in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda for managing symptoms like chills, which are often associated with colds, fevers, or early-stage infections. In TCM, for example, dried ginger rhizome (known as Gan Jiang) is used to "warm the interior" and dispel cold from the body, a concept that aligns with treating chills and cold sensations. Similarly, fresh ginger has been used to promote sweating and manage the onset of chills in various cultures.

However, scientific studies specifically evaluating rhizomes for the treatment of chills are limited. Most research focuses on their anti-inflammatory, antioxidant, and immune-modulating effects, which may indirectly help with infections that cause chills. There is little to no direct clinical evidence that rhizome extracts reduce chills as a symptom. The traditional use rating (2/5) reflects that while there is a strong historical precedent, robust modern clinical research is lacking for this particular symptom. In summary, the use of rhizomes for treating chills is primarily justified by traditional medical practices rather than scientific validation.

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