Evidence supporting the use of: Thyme
For the health condition: Chills

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Thyme (Thymus vulgaris) has a long history of use in traditional herbal medicine, particularly within European and Mediterranean cultures. It has been used to address a variety of ailments, including respiratory issues, coughs, and as a general warming herb, which may explain its association with treating "chills." In traditional herbalism, "chills" are often interpreted as a symptom of underlying conditions such as colds or flu, both of which thyme was believed to help due to its warming and stimulating properties.

However, scientific literature does not specifically validate thyme as a treatment for chills themselves. Modern studies focus on thyme's antimicrobial, expectorant, and anti-inflammatory properties, especially in the context of respiratory infections rather than chills as an isolated symptom. The use of thyme for chills is therefore rooted in traditional practices rather than rigorous clinical evidence. The rationale in traditional medicine is that thyme can promote circulation and help the body overcome cold sensations associated with illness. Overall, while there is some indirect support through its use for cold and flu symptoms, its historical use for chills specifically is not strongly substantiated by modern scientific research.

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