Evidence supporting the use of: White Rice
For the health condition: Chills

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

White rice has traditionally been used in some cultures, particularly within Traditional Chinese Medicine (TCM), as part of dietary interventions to support individuals experiencing chills or general weakness. In TCM, white rice is considered a warming food that can help "tonify" the body, restore energy, and support the digestive system. Its bland nature and easy digestibility make it a common choice for people who are ill, experiencing fever with chills, or recovering from illness. However, there is little to no scientific evidence directly linking white rice to the treatment or alleviation of chills. Western medical literature does not recognize white rice as a therapeutic intervention specifically for chills, which are usually a symptom of an underlying condition such as infection or hypothermia. The use of white rice is thus justified primarily by tradition and cultural dietary practices rather than clinical or biomedical research. The evidence for its efficacy in this context is weak, and its use is more supportive (providing easy-to-digest calories) rather than directly therapeutic for chills themselves.

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