Evidence supporting the use of: Panax Notoginseng
For the health condition: Circulation (poor)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Panax notoginseng (also known as "Sanqi" or "Tienchi ginseng") has a long history of use in Traditional Chinese Medicine (TCM) for supporting cardiovascular health and treating poor circulation. Traditionally, it is believed to "invigorate the blood," "dissolve stasis," and "stop bleeding," making it a common remedy for conditions involving blood flow and vascular problems. The roots of Panax notoginseng contain saponins (notoginsenosides) thought to contribute to these effects.

Modern research has begun to explore these traditional claims. Several preclinical studies (in vitro and animal models) suggest that Panax notoginseng may have beneficial effects on circulation by inhibiting platelet aggregation, improving endothelial function, and promoting vasodilation. Some small clinical studies and reviews indicate potential for reducing blood viscosity and improving microcirculation in humans. However, high-quality, large-scale randomized controlled trials are limited, and the strength of clinical evidence remains modest compared to the extensive traditional use.

Overall, while Panax notoginseng is well-established in traditional medicine for supporting circulation and is supported by some preliminary scientific findings, the evidence is not yet robust by modern clinical standards.

More about Panax Notoginseng
More about Circulation (poor)

Other ingredients used for Circulation (poor)

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alpha-linolenic acid (ALA)
amino acids
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ashwagandha
asparagus
astaxanthin
astragalus
beet
bergamot
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bilberry
black cumin
black currant
black garlic
black pepper
sesame
black tea
blueberry
bromelain
bupleurum falcatum
burdock
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caffeine
capsaicinoids
cat's claw
caterpillar mushroom
celery
chen pi
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Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
coleus forskohlii
cordyceps
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
horseradish
Indian tinospora
iron
knotweed
kudzu
l-arginine
l-carnitine
l-citrulline
lovage
mackerel
magnesium
marine lipid
moringa
mustard seed
naringin
nattokinase
nettle
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
orange
oyster mushroom
pine bark
policosanol
pomegranate
quercetin
redcurrant
reishi mushroom
resveratrol
rhizome
rose hips
rosemary
rutin
safflower oil
sardines
shiitake mushroom
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tocotrienols
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seaweed
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jiaogulan
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gastrodia
cardamom
atractylodes
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commiphora
smilax
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Astragaloside
anthocyanidins
Asteracea
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Allium tuberosum
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Atractylone
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Bur-Reed
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Chinese Silkvine
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Codonopsis
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Centella asiatica
Coca
Chocolate
Curcuma
Chestnut
Cinnamaldehyde
Costus
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cola nut
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Danshen
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epicatechin
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Echium
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Products containing Panax Notoginseng

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