Relationship: Circulation (poor) and vitamin E

Evidence supporting the use of: Vitamin E
For the health condition: Circulation (poor)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Vitamin E has historically been promoted as a supplement to support circulation and cardiovascular health, largely based on its role as a fat-soluble antioxidant. Traditional use is rooted in the belief that vitamin E may help prevent oxidative damage to blood vessels and reduce the risk of clot formation by inhibiting platelet aggregation. In the mid-20th century, vitamin E was popularly recommended for various circulatory problems, including intermittent claudication (leg pain due to poor blood flow), and as a general tonic for heart and blood vessel health.

However, scientific evidence supporting these traditional claims is limited. While some early observational studies suggested a potential benefit of vitamin E supplementation in improving vascular function and reducing cardiovascular risk, large randomized controlled trials have generally failed to demonstrate significant improvements in circulation or cardiovascular outcomes with vitamin E supplementation in otherwise healthy individuals or those at risk. For example, the HOPE and GISSI trials found no significant reduction in major cardiovascular events with vitamin E use. There is some evidence that vitamin E may slightly reduce platelet aggregation, but this effect has not translated into meaningful clinical benefits for circulation.

Overall, vitamin E’s use for poor circulation is based more on traditional beliefs and early hypotheses than on robust scientific validation. As a result, most current guidelines do not recommend vitamin E supplementation specifically for improving circulation.

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Other ingredients used for Circulation (poor)

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Ajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
arjun tree
ashwagandha
asparagus
astaxanthin
astragalus
beet
bergamot
berry flavor
bilberry
black cumin
black currant
black garlic
black pepper
sesame
black tea
blueberry
bromelain
bupleurum falcatum
burdock
butcher's broom
caffeine
capsaicinoids
cat's claw
caterpillar mushroom
celery
chen pi
cherry
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
Coleus forskohlii
cordyceps
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaenoic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
horseradish
Indian tinospora
iron
knotweed
kudzu
L-arginine
l-carnitine
L-citrulline
lovage
magnesium
Marine lipid
Moringa
mustard seed
Naringin
Nattokinase
Nettle
Niacin (vitamin B3)
Niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
orange
oyster mushroom
pine bark
policosanol
pomegranate
quercetin
reishi mushroom
resveratrol
rhizome
rose hips
rosemary
rutin
safflower oil
shiitake mushroom
black ginger
spinach
tocotrienols
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ubiquinol
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
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seaweed
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gastrodia
cardamom
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capsicum
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punarnava
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arginine creatine
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alpha-lipoic acid
astragaloside
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arjunic acid
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flavones
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procyanidol
procyanidin
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proanthocyanidins
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punicalagins
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Other health conditions supported by vitamin E

Acne
Age Spots
Aging (prevention)
Alzheimer's Disease
Anemia
Arteriosclerosis
Arthritis
Asthma
Autoimmune Disorders
Bites and Stings
Blisters
Boils
Breast Lumps
Breasts (swelling and tenderness)
Bruises (healing)
Cancer Treatment (reducing side effects)
Capillary Weakness
Cardiovascular Disease
Cataracts
Cellulite
Cervical Dysplasia
Chemotherapy (reducing side effects)
Circulation (poor)
Cirrhosis of the Liver
Cold Sores
Dermatitis
Diabetes
Diabetic Retinopathy
Dysmenorrhea
Eczema
Endometriosis
Epilepsy
Eye Problems
Eyesight (poor)
Fatty Liver Disease
Fingernails (weak or brittle)
Free Radical Damage
Frostbite (prevention)
Gingivitis
Hair (loss or thinning)
Hair Care (general)
Heart (weakness)
Hepatitis
Hot Flashes
Infertility
Inflammation
Injuries
Itching
Itching Ears
Lesions
Liver Detoxification
Macular Degeneration
Memory and Brain Function
Menopause
Menorrhagia
Migraine
Nerve Damage
Neuralgia and Neuritis
Peripheral Neuropathy
Psoriasis
Radiation Sickness
Rashes and Hives
Scars / Scar Tissue
Skin (dry and/or flaky)
Skin Care (general)
Stretch Marks
Sunburn
Surgery (healing from)

Products containing vitamin E

Health Concerns

Brands

Evidence supporting the use of: Vitamin E
For the health condition: Circulation (poor)

Table of Contents

Synopsis

Other ingredients used for Circulation (poor)

Other health conditions supported by vitamin E

Products containing vitamin E

Health Concerns

Brands

Evidence supporting the use of: Vitamin EFor the health condition: Circulation (poor)

Table of Contents

Synopsis

Other ingredients used for Circulation (poor)

Other health conditions supported by vitamin E

Products containing vitamin E

Evidence supporting the use of: Vitamin E
For the health condition: Circulation (poor)